It also reduces the risk of painful cavities. Bergamot extract comes from […] It's not surprising since Earl Grey is the most popular tea in the world. It improves your mood. This is due to the fact that it is made of a black tea. Top 5 Benefits of Earl Grey Tea. This anti-oxidant, catechin, is a natural flavonoid and anti-oxidant that is present in all kinds of tea and provides the body with several benefits. Earl Grey Black Tea Benefits. Studies showed that drinking black tea has a general positive effect on health. Thus, you will be able to concentrate and tackle everyday problems more calm and relaxed. Dental health: Earl Grey tea contains fluoride, which is good for the teeth. All Rights Reserved. 1. Additionally, it will also naturally stimulate your metabolism and help you feel and look better. How to Spend Hours at the Computer and Still Stay Healthy, 17 Power Pressure Cooker Recipes for Rushed Weeknight Meals, 13 Brain Healthy Foods That Keep Your Brain Sharp Naturally, 25 Healthy Snacks for Work: Decrease Hunger and Increase Productivity, How to Drink More Water Easily When It Seems Like a Major Chore, 5 Steps to Bounce Back Fast When Life Knocks You Down, How to Get over Your Self-Defeating Thoughts and Behaviors, Feeling Defeated? There is also evidence indicating it can relieve stress while lowering cholesterol and aiding digestion. Pique Organic Black Tea Crystals Earl Grey Tea. 9 Ways to Take Back Your Power. The base of black tea in Earl Grey brings on all the health benefits. The Grey Cup, the championship trophy for the Canadian Football League, is named after the 4th Earl, in 1909; at the time, Lord Grey was serving as Governor General of Canada.. A column topped with a statue of Charles Grey, 2nd Earl Grey (referred to locally as Grey's Monument), has a prominent location in the city of Newcastle upon Tyne. Known for its robust flavor and citrus overtones, Earl Grey tea is a popular blend around the world. Earl Grey tea is one of the most popular teas worldwide and like most teas it has a variety of benefits. With anti-inflammatory and soothing effects, Earl Grey tea will settle an upset stomach and lower gut inflammation. https://worldteanews.com/market-trends-data-and-insights/brief-history-earl-grey Earl Grey tea is intensely sweet, robust, brisk, full rounded body with notes of caramel, bergamot and malt. 10 Foods You Should Never Eat, 26 Romantic Ways to Show Your Love for Someone, 12 Unexpected Benefits of Drinking Hot Water, 10 Surprising Benefits Of Earl Grey Tea You Never Knew, 19 Fun Activities for Seniors to Stay Active Physically and Mentally, When to Worry about Eye Twitching – You Could be Stirring it Unknowingly. It can prove to be a life-saving drink, once included in your routine. You can brighten up your day with its distinctive taste, and aroma of this classic blend. Earl Grey is great to drink because it is packed full of antioxidants. 8 Surprising Benefits of Earl Grey Tea | Health benefits DON'T FORGET TO SUBSCRIBE!! Potential Health Benefits of Earl Grey Tea Earl Gray tea is a popular drink due to its caffeine kick and renowned flavor. Most Earl Grey types of tea are traditionally black. Studies showed that drinking black tea has a general positive effect on health. Additionally, you can use it topically on your skin for conditions such as eczema, or psoriasis. This is due to bergamots natural aromather… Fluoride helps prevent cavities and tooth decay. Consequently, you will be able to prevents colds and the onset of flu and protect you against oxidative stress. Does the Toenail Fungus Laser Treatment Work? From a coffee or soft drink drinker to a tea drinker, the effects of each are very different and may take some getting used to but then again, change doesn’t have to be all bad? According to new studies bergamot, a key ingredient in Earl Grey helps fight heart disease by significantly lowering cholesterol. Earl Grey tea is a black tea that features a lot of great benefits for human skin and bones, oral health and for diabetics along with having an excellent taste. Earl grey tea can famously boost your immune health as well as helping you manage your weight. This tea is citrus in taste with the special aroma that it gets from the bergamot oil. Earl grey tea is commonly a black tea blend that is mixed with dried bergamot orange that gives it a unique and pleasant flavor. This tea also contains a natural antibiotic called catechin that can fight oral infections and prevent the early stages of gingivitis. A la… We'll assume you're ok with this, but you can opt-out if you wish. Weight Loss. 1. Earl Grey is the favorite tea for many tea lovers. 1 Min Read | August 16, 2018. Herbal teas like rooibos and honeybush make a delicious caffeine free earl grey blends with a distinctive flavor mixed with natural sweetness. Earl Grey also delivers health benefits that make it as good for you as it is delicious to drink. The fruit may also combat intestinal parasites. Here are some of the known Earl Grey tea benefits: In conclustion to our Top 10 Amazing Earl Grey Tea Health Benefits, we are showcasing a great variety of Earl Grey. Earl Grey tea has been known to improve digestion. So drinking Earl Grey Tea can give you higher chances of not developing diseases like these. Easy Sebaceous Hyperplasia Treatment at Home. By Ethan Gorstein - December 20, 2017. Moreover, Earl Grey tea will not give you a caffeine crash like coffee. It also, according to a study published by the National Academy of Sciences, USA, bolsters the immune system. It's considered the best of both worlds when it comes to flavor and aroma. Earl Grey may provide many health benefits, because it contains black tea and bergamot essential oil. Teeth Health. Another natural component found in Earl Grey Tea is fluoride. This brand is a mixture of several deluxe teas in China. Now that we know what Earl Grey tea tastes like, let us learn several benefits of having this tea. First of all, you need one cup of loose leaf black tea. Read on the article to know more benefits. Some of them include: 1. You can stop it at the source, however, by choosing Earl Grey Tea benefits. 1. The essential oil is derived from the peel of the fruit. As we seek more pure and connected lifestyles, tea finds the perfect balance between the old and new, the spiritual and the material, the invigorating and the calming, the social and the solitude. Tea is prepared by bergamot extracts and tea. It combines the rich, malty flavors of black tea with the uplifting citrusy tang of herbal and floral teas. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Earl grey tea has an orange bergamot flavor that might provide health benefits as well as risks to its consumers. Spiritual: Spiritually, Bergamot essential oil provides protection, prosperity, and happiness. Darjeeling tea is a black tea grown at the foot of the Himalayas, in the Darjeeling region of northern India. Bergamot, the ingredient that gives Earl Grey its distinctive citrus flavor, is a proven stress reliever, reducing anxiety and alleviating depression. What Is The Benefits Of Earl Grey Tea? 5 Benefits Of Drinking Earl Grey Tea. Therefore, Earl Gray tea is a natural choice to provide enough fluoride per day. It combines the rich, malty flavors of black tea with the uplifting citrusy tang of herbal and floral teas. As a consequence, it decreases bad cholesterol levels and promotes heart health. Earl Grey tea is a flavoured tea with oil from the rind of bergamot orange, a citrus fruit with the appearance and flavor somewhere between an orange and a lemon with a little grapefruit and lime. Now that we know what Earl Grey tea tastes like, let us learn several benefits of having this tea. This Earl Grey has a strong aroma of bergamot that gives this Earl Grey … These cookies do not store any personal information. If you consider yourself a tea connoisseur, you will probably be able to name a few different types of tea. Top Reasons why drinking Earl Grey tea is good for you. Earl Grey tea is containing a great amount of bergamot, types of fruit with benefits similar to orange or lemon. Earl Grey tea provides some health benefits, specific to the blend: 1. Bergamot tea is made by combining black tea and bergamot orange extract. Fortunately, the tea has actually not been lost, and is delighted in by millions each year. It can also help you to … 1. No matter which season we are in, tea can be a tasty beverage that can be served iced or hot. Benefits of Earl Grey Tea . Then, about 10 to 15 drops of bergamot essential oil, ¼ cup of lapsang souchong tea and ¼ cup of cornflowers. For its caffeine content, Earl Grey tea will give you the extra energy boost you need. Health Benefits of Earl Grey Tea. The citrus extract in the form of bergamot is excellent for weight loss. Black tea and Green Tea are made from the same plant called Camellia Sinensis. It's considered the best of both worlds when it comes to flavor and aroma. However, recently, green and white varieties of it are also quite popular. Inflammatory issues. Gradually people are becoming aware of the health benefits of Earl Grey Tea and making this drink a part of their daily diet. Studies suggest that Earl Grey Tea benefits include healthier teeth, improved skin health and a boosted immune system. Do You Know Restaurant Menus Are Shaping Your Dining Habit? Natural Health Antioxidants help your body rid itself of unstable, potentially harmful molecules called free radicals that form during digestion, in your skin when you're in sunlight or in your organs after exposure to toxins. So, consume Earl Grey Tea is able to prevent problems inflammation of the intestines, stomach problems, constipation, hemorrhoids, and even stomach cramps. Tea drinkers may recognize its floral, citrus scent as part of the unique flavor of Earl Grey tea, which is made with bergamot oil. Add one tablespoon of vanilla bean powder. Earl Grey contains lots of antioxidants, which help the body to fight off free radicals that lead cancer. Earl Grey is the favorite tea for many tea lovers. The benefits of Earl Grey tea. Benefits of Earl Grey Tea. It is also used in many classic fragrance blends. * Among its many benefits, this tea blend: Aids Digestion. Heart health. The benefits of earl grey tea. Well, 11 great benefits, to be exact. 20 Views. September 5, 2020. Earl grey tea is also known to help in the digestion process. Along with its unique taste and flavor, this tea also has a wide range of health benefits. Earl Grey tea is a tea blend which has been flavoured with the addition of oil of bergamot.The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. People praise Earl Grey tea benefits for their ability to strengthen the immune system, improve your energy protect your heart and help you lose weight. 2. Earl grey tea has a unique and good flavor, and what makes it wonderful is its wide arrays of benefits. Anti oxidative activity. As you probably guessed, the tea got its name after him. Earl Grey also delivers health benefits that make it as good for you as it is delicious to drink. Earl Grey tea contains a small dose of caffeine, enough to give you the energy boost you need to stay sharp and focus. Health benefits of Earl Grey Tea Fights Anxiety and Depression. Good for teeth: Tea contains a very high amount of catechin, an antioxidant and fights oral infections. Earl Grey tea contains anti-oxidants, one of which is quite effective at treating oral infections and diseases. It is due to bergamot’s natural aromatherapy properties. Good for Your Teeth. It’s as simple as relaxing with a cuppa! Lifted bouquet of jasmine, citrusy bergamot and a curious hint of eucalyptus offer a divine and embracing sensory experience every time you take a sip of this tea. Just remember, though, that the following research showcased below is still in its preliminary stages. The tea’s flavor is an intriguing mixture of sweet citrus, and sour tastes coupled with a full-bodied tea. 7 Common Signs of Work Burnout And How To Deal With Them, 15 New Year’s Resolution Ideas to Make This Year Your Best Year, Best Gift Ideas For People Who Want To Boost Productivity, What Makes a Good Leader: 9 Critical Leadership Qualities, What to Eat After a Workout? Digestion. Known for its robust flavor and citrus overtones, Earl Grey tea is a popular blend around the world. Now, Let us know look into some of the amazing benefits of Earl Grey tea. Earl Gray Tea contains a high level of antioxidants, hence, has the capacity of fighting oral infection. Earl Grey Tea Benefits also associate to digestive health. You also have the option to opt-out of these cookies. Studies such as one published in the September 2001 issue of "Journal of Nutrition" suggest that this may be due at least in part to the antioxidant properties of theaflavins and other tea flavonoids. Tea in its many forms is by far the most consumed drink in the world after plain water. Easy Sebaceous Hyperplasia Treatment at Home Occasionally you may find small bumps appearing on your …, How to Use Fenugreek Seeds for Hair Loss Sometimes people are so busy trying to …, Why People Overlook the Acne Toner One skin care product that many people overlook, more …. Health Benefits of Earl Grey Tea. Earl Grey Tea is also rich in fluoride which is a natural component of this tea. You will be more efficient in your efforts and lower the risk of potentially deadly diseases. Top 5 Benefits of Earl Grey Tea. This is due to its citrus … 2.4 Earl Grey tea other benefits. Immune system. All in all, these are some of the known Earl Grey tea benefits. A cup of earl grey black tea contains about 40 milligrams of caffeine, which is about half the amount of caffeine as a cup of coffee. When brewed, bergamot may also have a relieving effect on digestive issues such as stomach cramps and spasms. This is primarily … Taking a cup of Earl Grey tea regularly could assist in stimulating your immunity system. As it is one of the most popular liquid refreshments among people, there are countless studies that show the many health benefits contained within tea. The naturally occurring compounds make this tea a perfect anti-inflammatory agent. Prevent Cancer. Increasing your consumption of Earl Grey is not just an excuse to consume more tea, but it’s also something that can help reduce the risk of these diseases. Steep a cup on your own and see more about Earl Grey tea’s health benefits: (1) Encourages Dental Health. Now that the word is out about the messy side of coffee and other beverages, let’s explore the brighter side of tea and how it might just change your drinking habits. Earl grey tea has leaves famously known for having powerful antioxidant properties. First we’ll start with some benefits and since Earl Grey tea is one of the most famous tea flavors, we’ll use that as our example. As Earl Gray, the tea is spelled in the USA. It was traditionally used by natural health practitioners for treating nausea, but … By drinking four litres a day of Earl Grey (equivalent to at least 16 cups of tea), the Austrian man was simply overdosing on essence of bergamot. Fluoride in this tea is good for the teeth as it protects the teeth from cavities and also from decaying. Earl Grey Tea contains high levels of the antioxidant catechins that have the property of fighting oral infections. How to choose the best Earl Grey is a common question since there are so many different brands of Earl Grey on the market. Health Benefits. Earl Gray Tea was named after the 19th Century British Prime Minister, Earl Charles Grey. In the United States, we might be coffee hounds, but there is also a market for tea as well. These antioxidants can … Homemade earl grey tea soap is an easy afternoon project thanks to a triple butter melt-and-pour soap base and luscious essential oils. Earl Grey tea provides some health benefits, specific to the blend: 1. Nuriel – The Angel of Hailstorms and Spellbinding, Transcendental Meditation Vs Mindfulness Meditation. The Earl Grey tea is a healthy and natural drink, but it’s not a cure-all, and some of the health benefits to the drinkers are merely strong guesses, rather than confirmed and repeatable conclusions. Earl grey tea benefits also help stimulate your immune system. It is also used to treat intestinal problems such as worms. Black tea is known for lowering blood cholesterol, which decreases blood pressure. Earl Grey tea has gone down in history, partly because bergamot offers numerous benefits: This citrus fruit is said to help manage stress and make it easier to get to sleep. Earl grey tea is reputed to help aid in heart health. You can have a daily dose of fluoride in a natural way through earl gray. What Is The Purpose Of The Mantra During Meditation? Both tea and coffee naturally contain caffeine which is a stimulant. Another effect of Earl Grey tea is helping people loose weight. Traditionally, Earl Grey was made from black teas such as China keemun and therefore intended to be drunk without milk. This tea is a blend of several kinds of Chinese Teas along with some added Citrus flavor. Earl Grey tea is a type of black tea that is flavored with peels of bergamot orange. It can also have some surprising benefits that people may not be aware of. Unsurprisingly, one of the most popular effects of Earl Grey tea is weight loss. 7. This category only includes cookies that ensures basic functionalities and security features of the website. Weight Loss. The UK Tea Council refers to Darjeeling as the "Champagne of Teas," in honor of its exquisite flavor. Earl Grey may provide many health benefits, because it contains black tea and bergamot essential oil. Bergamot, the ingredient that gives Earl Grey its distinctive citrus flavor, is a proven stress reliever, reducing anxiety and alleviating depression. Take confidence in knowing that all of the items below have their origins in a medical professional somewhere, but be careful not to elevate tea to a miracle panacea. 2. But opting out of some of these cookies may have an effect on your browsing experience. The content of antioxidants in this tea is really unbelievable. Health Benefits of Darjeeling Tea. These cookies will be stored in your browser only with your consent. February 2, 2017 Health Benefits of Earl Grey Tea. Twinings of London Earl Grey Black Tea Review. This website uses cookies to improve your experience. Promotes Digestion. We also use third-party cookies that help us analyze and understand how you use this website. This is due to its citrus extract. Leave a comment It is recognized by natural health practitioners. Consequently, it will add extra stimulation to your metabolism and be more successful in your weight loss efforts. Results of research into black tea such as Earl Grey support its ability to help keep you healthy and disease-free. Tea makes everything better. All tea drinkers must have heard or have tried Earl Gray Tea. This website uses cookies to improve your experience while you navigate through the website. 10 Health Benefits Of Earl Grey Tea Earl Grey tea is a category of flavored tea blend that is very popular in the Western world. I inherited her love of gossip magazines and raw bread dough, her penchant for baking, and her ear for alto harmonies. It may provide high anti oxidative activity because it contains flavonoids. Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. It … Another effect of Earl Grey tea is helping people loose weight. Fluoride available in it also prevents tooth decaying and cavities. This gives Earl Grey tea with the special taste which has made it popular. Even if caffeine consumption is linked with increased anxiety levels, you can consume it in moderation to help you. Fluoride, which helps protect teeth is also one of the ingredients of Earl Gray tea and is often found in tap water. According to new studies bergamot, a key ingredient in Earl Grey helps fight heart disease by significantly lowering cholesterol. Commonly known as Earl Grey tea, it has been enjoyed worldwide for … 2. Earl Grey tea is a black tea foundation that’s blended having a strange addition of petroleum in the rind of bergamot. Earl Grey tea is full of catechins, that are antioxidants that could guard against oral diseases. It is mandatory to procure user consent prior to running these cookies on your website. December 3, 2014, subhasish, Comments Off on Benefits of Earl Grey Tea. Rich in antioxidant called ‘catechin’, Earl Grey Tea can prove rather effective in fighting oral infections. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. One of the most popular apparent effects of Earl Grey is weight loss. 1. In turn, you will be able to keep away constipation, bloating, cramps, colic or nausea. Earl grey tea is commonly a black tea blend that is mixed with dried bergamot orange that gives it a unique and pleasant flavor. * Among its many benefits, this tea blend: Aids Digestion. This is an earl grey black tea blend by the Twinings teas. I inherited lots of things from my mom. This tea can also promote mood stabilization, meaning it can be an effective tool for those who suffer from strong mood swings. Best Earl Grey Tea. This is … So, it is so rich of vitamin C that provides one more layer of protection to your immunity system. Bergamot may also have a relieving effect on health in antioxidant called ‘ ’... 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Is mandatory to procure user consent prior to running these cookies on your browsing.! Or Earl Grey tea will usually contain 200 mg of flavonoids bad cholesterol levels and promotes oral:... Most popular teas worldwide and like most teas it has a general effect. More efficient in your browser only with your consent, 11 great benefits, we give. A stimulant States, we are in, tea can also promote mood,... But there is also used to treat intestinal problems such as worms can boost! China keemun and therefore intended to be exact gradually people are becoming aware the. Second Earl Grey support its spiritual benefits of earl grey tea to help in the world first of all you. Form of bergamot essential oil matter which season we are in, can! With some added citrus flavor, is a popular blend around the after! Tackle everyday problems more calm and relaxed is helping people loose weight blend: 1 contains of! Gets from the peel of the known Earl Grey tea | health benefits we! 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