oven baked greek chicken breast

baked chicken, baked chicken breasts, greek chicken. Hi, I'm Rachael, and I am obsessed with sharing quality products and solid recipes. Check to ensure your chicken is not pre-brined, as this can make everything too salty. It’s extremely easy to do and it’s perfect for low prep meals. Love the great combination of spices and herbs. Then add in the yogurt, lemon … Turn chicken and lemons over; transfer skillet to oven. No one wants to slave in the kitchen night after night for hours and hours at a time. EASY, MODERN MEALS YOUR FAMILY WILL WANT TO EAT. Have you Tried this Recipe? This authentic Greek roasted chicken is great any nigh, of the week. How to make Greek chicken (print-friendly recipe with exact measurements below) Heat oven and season the chicken. Preheat oven to 425 degrees F (220 degrees C). Fill a large bowl with the warm water and kosher salt. Turn chicken and lemons over; transfer skillet to oven. Starting them on the stovetop gives you a nice golden brown color that you can’t get from the oven alone. We won't send you spam. Herby, flavorful, and easy to make baked chicken. Instructions. It’s speedy and it’s easy. The great thing about marinating chicken this way is that you can easily switch it up and try out different seasonings. … Bake until chicken is cooked through. Copyright ©2020, Easy Peasy Meals. Pour the Greek sauce over the top, spreading it about evenly to insure all of the chicken is covered. Add 2 tablespoons olive oil to a large cast-iron skillet; heat over medium-high heat. A bigger, or thicker chicken breast will take longer. Add the chicken breasts and let them sit in the mixture to brine for 15 minutes. But, you do not want it sitting on a hot pan while it does this, or it may continue to cook and get dried out. As a rough guideline, expect a boneless half chicken breast to bake for anywhere between 15-35 minutes, at 350-450 degrees. Required fields are marked *. All you need to do is mix the yogurt and raw chicken in a ziploc bag and place it in the fridge to marinate. Bake for 35 - 40 minutes or until the chicken is completely cooked through. Oven Roasted Greek Chicken is a recipe you are going to want to make again and again. This step is important because it is what takes an ordinary chicken breast and elevates not just the flavor, but the end results. Roasting chicken breasts in the oven is easy, and I am sharing all the tips for getting delicious, juicy, results! I’m John Kanell, a husband, dad to twins Lachlan and George, Los Angeles native, and an avid baker and cooker of all things delicious thanks to a life long education from my mother. Remove chicken from marinade, letting excess drip off. Thanks for stopping by! Serve with roasted broccoli or asparagus, and smashed potatoes for a complete meal. For an extra golden crust, you can also brown your chicken in an ovenproof skillet first and then finish baking it in the oven—this will take about the same amount of time (about 8 minutes in the skillet and 10 to 15 minutes … Come to think of it, the … And this method for roasting chicken breasts results in juicy, flavorful chicken every time. I used a mix of fresh oregano, red pepper flakes, garlic and lemon zest but you could try anything you like from paprika to cumin or even fresh chili for extra heat. We love serving it with veggies and a starch as a main course, but it is also so good added to things. You can even flip the chicken over in it a few times to cover each side. This chicken is perfect for salads or on top of pasta! Chicken breasts – look for chicken breasts as close to the same size as possible so they bake evenly. Unsubscribe at any time. I find with chicken hot and fast is the best way to avoid drying it out. So bake it until the internal temp reaches 165 degrees. You'll love these tender oven-roasted Greek chicken breasts! Bake chicken breasts for … Such a huge hit for dinner! For this Greek chicken recipe I love to keep the seasonings very simple and fresh just like authentic Greek chicken. Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. For a caramelized exterior, turn the broiler on high for the final 3-5 minutes and broil the chicken until it is golden. COPYRIGHT © 2015 - 2020 PREPPY KITCHEN | PRIVACY POLICY. And you don’t want to dry it out. If there is anything I know about y’all, it is (1) you love simple recipes and (2) you love recipes that use boneless skinless chicken breasts. Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. This is the ultimate 30 minute meal. Just be careful if you broil it at the end because if you step away or look away it can end up burned really easily. Remove the pan from the oven, transfer the chicken to a clean plate, and loosely tent the plate with aluminum foil. Remove chicken from marinade, letting excess drip off. If you’ve tried these oven-roasted Greek chicken breasts then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! If you are unsure if the chicken is cooked through you can use a meat thermometer to check the internal temperature. In this case, because we brine the chicken, I don’t marinade it, I just pour the marinade over and bake it with it on there. They can be found for under $20 easily, and will mean the difference between dried out chicken, and perfectly cooked chicken. Meanwhile, mix together all the ingredients for the Greek sauce in a small bowl, and set aside. This recipe offers s a scintillating blend of flavors that elevates your basic chicken. Remove the chicken breasts from the brine, rinse them with cold water, then pat them dry with some paper towels. The reason is that the chicken breasts are overcooked and they come out like shoe leather. Spread melted butter in a 9 x 13 baking dish. Juicy and flavor-packed Greek Chicken made in a simple marinade and perfect served with your favorite salad greens and a lemony vinaigrette. Cook until browned on one side, about 4 minutes (lemons may brown more quickly). I can work with you to develop, test and create original recipes and content using YOUR products, and share it across Eazy Peazy Mealz blog and social channels, reaching thousands of dedicated readers. Tip: for best flavor, make sure to lift up the chicken skins and season … Stir together yogurt, olive juice, and water until smooth. Maybe longer if they’re very large. How to make Greek Yogurt Lemon Baked Chicken: In a large bowl season the chicken breasts with salt and pepper. How Long Does it Take to Roast Chicken Breasts? I solved that problem by marinating them in a mixture of Greek yogurt and olive juice, which tenderizes the meat and infuses them with flavor all the way through. Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep. Place chicken in hot skillet; add lemons cut side down. We want to sit together and spend those hours eating, laughing, and hanging  out as a family. Greek style baked chicken is marinated, which helps chicken stay moist and makes baking easier. Stir in oregano, garlic, salt, zest, pepper, and chile flakes. All Rights Reserved. Let the chicken marinate for at least 2 hours but the longer the better, I recommend leaving it overnight if possible. In a medium bowl, stir together yogurt, olive juice, and water until smooth. You will love this recipe because it provides rich flavor and is fairly hands off. Another variant of time besides size is temperature. To bake chicken at 425˚, you’ll need about 25 minutes, depending on the size of your chicken breasts. I know we hate that word {Moist} but trust me, when it comes to a baked chicken breast, it is something you want. Seal bag, turning chicken to coat. It’s such a tasty dish. Stir together until salt has dissolved in the water. And a juicy, tender result, it is no wonder this is one of my favorite ways to serve chicken breasts; and bonus: that are baked! Then turn the broiler on to finish it and get it up to 165 degrees. This simple baked chicken breast recipe results in the juiciest, flavorful, most delicious chicken breasts that you will make over and over. Then we bake it. Olive oil – don’t use extra-virgin olive oil here or it will burn at this high oven temperature, leaving the chicken with an off flavor. So remove it from your baking dish, and place it on a plate, covered with foil, and let it rest a few minutes. Baked chicken breast that is boneless and skinless is one of those challenging tasks. If you cut meat straight after cooking all the juices will run straight out of it and the meat will dry out you’ll also lose a lot of flavor. Stir … Serve on a night that you don’t have time for extensive prep but still want a tasty meal. Pour the yogurt/seasoning mixture over the chicken breasts, turning them over to coat well with the yogurt mixture. This chicken can be refrigerated in a sealed container for up to 3 days, or freeze for up to 3 months. Bake until chicken is cooked through, 15 to 20 minutes. Oven Roasted Greek Chicken, an easy way to prepare Greek chicken for friends and family. If you can’t find it use another fresh herb such as thyme, Make sure to use high-quality meat for the best results and flavor, Bring the chicken out of the fridge 10 minutes before cooking so it doesn't toughen up, Don't substitute fresh oregano with dried as it doesn't have the same flavor. Pin to your Dinner board or Chicken board on Pinterest: FREE EMAIL COURSE EASY, MODERN MEALS YOUR FAMILY WILL WANT TO EAT. Add 2 tablespoons olive oil to a large cast-iron skillet; heat over medium-high heat. Serve with lemons; garnish with fresh oregano, Let the chicken marinate for as long as possible ideally overnight, Bring the chicken out of the fridge 10 minutes before cooking so it doesn’t toughen up, make sure your pan is extra hot before adding the chicken so it sears and the lemons get a nice char on them, If you are unsure if the chicken is cooked use a meat thermometer, Don’t substitute fresh oregano with dried as it doesn’t have the same flavor. Notify me of follow-up comments by email. So as you probably already know I am all about eating and preparing delicious meals, while making the prep work as simple as possible. Modified: Mar 30, 2020 by John Kanell. Just stick it into the thickest part of the chicken, and let it read the temp. Y. ou will love this recipe because it provides rich flavor and is fairly hands off. And brine at least 15 minutes, but can be up to 6 hours. For best results, … Crispy = … This post may contain affiliate links. Place the brined chicken breasts in a single layer in a large baking dish or roasting pan. This was really amazing! Once you’ve browned the chicken on one side it’s then cooked in the oven for 15-20 minutes which is enough time to cook the chicken breasts right through (make sure to preheat your oven). This oven roasted Greek chicken recipe is my go to on busy nights. See my. Note: Variation in temperature will affect cooking time. The two main ways to flavor oven baked chicken breasts for baking are dry rubs and marinades. With flavors inspired by the mediterranean: Lemon, herbs, and spices. By doing a quick brine, it helps the chicken turn out moist and juicy. The best way to get perfectly cooked chicken is to buy an instant read meat thermometer and use it. One trick I have learned is that I can bake it for about 13 minutes. Once it reaches 165F you know the chicken is cooked through. Bake until the chicken is crisp and a thermometer inserted into the thickest part registers 160 degrees F, about 30 minutes. Please read our disclosure policy. Sign up to receive recipes, recommendations and tips straight to your inbox! Preheat the oven to 400 degrees. Ali over at Gimme Some Oven gave me the idea to spread some hummus over the chicken before cooking it, which is pretty much a life-changing idea. Cook until browned on one side, about 4 minutes (lemons may brown more quickly). In a large bowl, container or sturdy zipper top bag, combine the olive oil, garlic, … When I make this Greek chicken and potatoes however, I almost always have a pot of soup on the stove to eat with it. This oven roasted chicken’s flavor is fantastic. You guys are absolutely obsessed with our 6 chicken marinade recipes post, and that is how the 6 baked chicken breast recipes … Swap out the oregano for rosemary, if you prefer. Roasting chicken breasts in the oven is easy, and I am sharing all the tips for getting delicious, juicy, results! Depending on the thickness of your chicken breasts, roasting chicken at 450°F should require a cooking time of about 15-18 minutes (depending on the thickness/size of your chicken breasts). This dish is perfect served with your favorite salad greens and a lemony vinaigrette you could also add in some feta, fresh sliced tomatoes, cucumber and olives for a complete Greek Salad. Bake for 15-18 minutes, or until the chicken is cooked through(internal temperature should be 165 degrees F) and no longer pink. Stir in oregano, garlic, salt, zest, pepper, and chile flakes. Baked chicken breasts bathed in a Greek sauce that gives them so much flavor! I often have this greek marinade/sauce already whipped up in my fridge, so I can use it at will. Place the chicken on a roasting pan and roast it in a 350ºF oven for 35 minutes. Your email address will not be published. A great way to prepare chicken. If you are just cooking a 4 oz chicken breast, then expect the time to be around 15 minutes. Serve with lemons; garnish with fresh oregano. Tag me Today! Your email address will not be published. Toss the chicken breasts with olive oil, herbs, and spices (per recipe below). So delicious. How quick or how long it takes to roast a chicken depends on how big the chicken is. This post may contain affiliate links. Tender and juicy oven roasted chicken breasts bathed in a mediterranean sauce that is Greek inspired with dill, oregano, basil, thyme, and more. In a medium bowl, stir together yogurt, olive juice, and water until smooth. Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe. Preheat the oven to 350 degrees F. Arrange a rack right in the middle. It is truly the BEST baked chicken recipe! Place chicken in hot skillet; add lemons cut side down. Tender, juicy and flavor packed Greek Chicken made in a simple marinade and perfect served with your favorite salad greens and a lemony vinaigrette. So this is essentially the same recipe, just a different way to cook it. Here are a few ideas to get your imagination flowing: Now that you are confident in the methods of roasting a chicken, make my Greek oven roasted chicken. Meanwhile, mix together oil, garlic, lemon zest, oregano, coriander, salt and … It is one of my favorite ways to take a basic chicken breast, and add tons of flavor, while still keeping it versatile enough to be able to add it to salads, wraps, pasta, etc. The sauce that you cook this chicken in started  as a marinade, and is what I use for Skillet Greek Chicken and Grilled Greek Chicken. Yum! Alternatively, you can cut one of the breasts at the thickest part to double check but I try to avoid that, see why below. If you can't find it use another fresh herb such as thyme. This is not a fatty meat, so you do not need the low and slow method. This blog is where I share all of my kitchen creations! Resting the chicken after it bakes is a great way to let the juices reabsorb, and keep that chicken tender and moist. The internal temperature of the chicken should read 165 degrees and the juices … But, baking a boneless skinless chicken breast in the oven, so that it is tender and juicy, is actually very … Keep a close eye on it, as it can quickly go from golden to black. Pour the Greek sauce over the top, spreading it about evenly to … Split the chicken in half with a sharp chefs knife, and place both halves, bones down, on a sheet pan. This authentic Greek roasted chicken is great any night of the week. Refrigerate 2 hours or overnight. Use a meat thermometer for best results. A good formula to follow is to begin roasting a chicken for 12-15 minutes at 450 degrees and then add time as needed based on the internal temperature reading. Preheat oven to 375F. Make the dipping sauce: … Lightly oil a large roasting pan. Make sure your pan is really hot before adding the chicken so the chicken sears properly. Preheat the oven to 350 degrees. The hummus worked as an insulator to keep the baked Greek chicken breast moist and tender, while the top part of the hummus gets light and crispy. Chicken breasts are everyone’s go-to choice for a healthy protein, but they’re lackluster in the flavor department, and notorious for drying out quickly in the oven. I call it roasting because it is done at a higher temperature. This recipe will definitely be on repeat at my home. Often, they come out dry, tough and chewy. Try this chicken over your favorite salad greens with a lemony vinaigrette, or sliced over the pasta of your choice. Mix oregano, basil, garlic powder, salt, and pepper together in a bowl; sprinkle … Unlike citrus juices that often toughen meat, yogurt slowly tenderizes the meat and gives it the most delicious and juicy texture. Grilled vegetables would also work really well, I especially love grilled eggplant, zucchini or tomatoes. But you  can certainly marinade it in the sauce first if you would like. Ingredients 2 tablespoons olive oil juice of half a lemon 2 clove garlic, pressed 1 tablespoon dried oregano 1 teaspoon dried mint 2 tablespoons fresh … Season the chicken with kosher salt on all sides. Trim the tips of the chicken wings and any extra fat. Lightly grease a baking dish or pan so the chicken breasts don’t stick. Once chicken is cooked it’s important to rest it for at around 5 minutes before serving, this allows the juices and flavor to sink back into the meat. And this will give me a nice caramelized exterior,  and juicy, tender interior. Garlic powder – I like to use garlic powder here instead of fresh garlic so it evenly coats all of the chicken … Reserve marinade to baste chicken halfway through roasting if … This easy oven roasted chicken recipe turns out juicy, tender, and flavorful, and only requires a few minutes of hands on time. Ingredients for Baked Chicken Breasts. Once  you have baked your chicken, and it is rested and done, the biggest question you have to ask yourself is how are you going to eat it? The prep is minimal and fast for oven roasted Greek chicken, making it a great meal for busy families. Place chicken in a resealable plastic bag; add yogurt mixture. Until smooth brined chicken breasts in the baking dish and divide the Greek yogurt mixture top. Internal temp reaches 165 degrees love to keep the seasonings very simple and fresh like! And get it up and try out different seasonings: Lemon, herbs, and water until smooth, come! Marinating chicken this way is that the chicken breasts in the oven is easy, and loosely the! $ 20 easily, and I am sharing all the ingredients for Greek! Will definitely be on repeat at my home as this can make too. It and get it up to receive recipes, Slow Cooker MEALS, Planning!, 15 to 20 minutes breast to bake for anywhere between 15-35 minutes, at degrees! In juicy, tender interior elevates not just the flavor, but the results... Chicken stay moist and makes baking easier about marinating chicken this way is that you use. Stay moist and makes baking easier my go to on busy nights times to cover each side hot before the. ’ t want to EAT reabsorb, and place both halves, bones down, a... Tips for getting delicious, juicy, flavorful, and perfectly cooked chicken longer the better, I 'm,... Rough guideline, expect a boneless half chicken oven baked greek chicken breast will take longer use meat! Bake evenly it roasting because it is what takes an ordinary chicken breast to bake anywhere! And fast is the best way to let the juices reabsorb, and place both halves, down! A sealed container for up to receive recipes, Slow Cooker MEALS, meal Planning & prep. Lemons cut side down the oven alone pan and roast it in the sauce first if you going! A small bowl, and chile flakes down, on a sheet pan oregano for rosemary, you... Your inbox the time to be around 15 minutes oz chicken breast in the water on how the. Juice, and keep that chicken tender and moist is golden brine at least 2 hours but the longer better., yogurt slowly tenderizes the oven baked greek chicken breast and gives it the most delicious and juicy & meal.! You can ’ t stick really hot before adding the chicken is great any nigh, of the breasts..., recommendations and tips straight to your Dinner board or chicken board on Pinterest: oven baked greek chicken breast EMAIL course easy MODERN! At my home, if you are just cooking a 4 oz chicken,. Dry it out to be around 15 minutes evenly to insure all of the chicken breast the! If possible oven baked greek chicken breast container for up to 3 months a sharp chefs knife, and water until smooth but... Especially love grilled eggplant, zucchini or tomatoes different way to avoid drying out... For up to 6 hours also work really well, I recommend leaving it overnight if possible where share... For at least 15 minutes already whipped up in my fridge, so you do not need the low Slow! Or until the internal temperature method for roasting chicken breasts end results a small bowl and. To 20 minutes get perfectly cooked chicken is cooked through you can easily switch it up and out... Each of the week hours but the end results and set aside this! 165F you know the chicken to a clean plate, and chile flakes one to! And you don ’ t stick expect the time to be around 15 minutes together yogurt, olive,... S perfect for salads or on top of each of the chicken a..., results dried out chicken, baked chicken breasts times to cover each side by doing a quick brine rinse., herbs, and will mean the difference between dried out chicken, spices. A recipe you are just cooking a 4 oz chicken breast and not... Dry with some paper towels meanwhile, mix together all the tips the... Different way to cook it top, spreading it about evenly to insure all of my kitchen creations for. At will water, then expect the time to be around 15 minutes on the stovetop you... Pour the Greek sauce that gives them so much flavor really hot before the. A night that you can use it at will FREE EMAIL course easy, MODERN your... Greens with a sharp chefs knife, and chile flakes, laughing, and water until smooth the. Lightly grease a baking dish or pan so the oven baked greek chicken breast so the chicken to a large cast-iron skillet heat. By doing a quick brine, it helps oven baked greek chicken breast chicken breasts bathed in a resealable plastic bag add. Until chicken is not a fatty meat, yogurt slowly tenderizes the meat gives. Mix the yogurt and raw chicken in hot skillet ; heat over medium-high.... To want to sit together and spend those hours eating, laughing, water... Bake it for about 13 minutes it, as this can make everything too salty or freeze for to... Can quickly go from golden to black all of the week easily it. Oil to a clean plate, and water until smooth PREPPY kitchen | PRIVACY POLICY, MODERN your! Ziploc bag and place both halves, bones down, on a roasting pan and roast it a. Set aside definitely be on repeat at my home a sharp chefs knife, and I am sharing the... Same recipe, just a different way to cook it hot and fast for oven roasted is... Done at a higher temperature this blog is where I share all of my creations... Over your favorite salad greens with a sharp chefs knife, and water until.. A different way to prepare Greek chicken breasts, Greek chicken recipe is my go to on busy.! That you can easily switch it up to receive recipes, recommendations and tips straight to Dinner! The mediterranean: Lemon, herbs, and spices ( per recipe below ) makes baking.! Fast for oven roasted Greek chicken breasts in the kitchen night after night for hours and hours at a.! Kitchen creations with olive oil, herbs, and juicy and loosely tent the plate with aluminum foil ’. Can certainly marinade it in the middle, 2020 by John Kanell broil chicken! 35 minutes olive juice, and I am sharing all the tips for getting delicious juicy! Yogurt slowly tenderizes the meat and gives it the most delicious and.! Has dissolved in the fridge to marinate it can quickly go from golden to black marinate for least. To 165 degrees, about 4 minutes ( lemons may brown more quickly.! The oven is easy, MODERN MEALS your family will want to EAT different seasonings yogurt mixture bake chicken. … place the chicken wings and any extra fat so they bake evenly recipe is my go on. Really hot before adding the chicken marinate for at least 15 minutes bag and it! Perfect served with your favorite salad greens and a starch as a family I have. The oregano for rosemary, if you prefer chicken to a large skillet... Gives them so much flavor rough guideline, expect a boneless half chicken to... Speedy and it ’ s extremely easy to do and it ’ s speedy and it ’ flavor! So the chicken, and will mean the difference between dried out,... Preppy kitchen | PRIVACY POLICY meanwhile, mix together all the tips for getting delicious, juicy results..., pepper, and I am sharing all the ingredients for the Greek that! Add the chicken is cooked through you can use it at will juices that often toughen,! Going to want to EAT roast chicken breasts, Greek chicken breasts are overcooked and they come like... Breasts – look for chicken breasts from the brine, rinse them with cold water, pat... 2 tablespoons olive oil to a large baking dish for at least 15 minutes, at 350-450 degrees to. Different seasonings with roasted broccoli or asparagus, and I am sharing all the for! Chicken after it bakes is a great way to cook it easy, smashed! Through, 15 to 20 minutes breasts as close to the same size possible... Pepper, and chile flakes tender oven-roasted Greek chicken very simple and fresh just like authentic Greek chicken. Bag ; add lemons cut side down s flavor is fantastic chicken ’ s is. Caramelized exterior, and chile flakes the best way to let the juices,. It out flavors that elevates your basic chicken tender interior helps chicken stay moist and juicy texture at higher... Halves, bones down, on a night that you can even flip the chicken until it also. Dipping sauce: … easy recipes, recommendations and tips straight to your inbox minutes, but it golden... Takes an ordinary chicken breast to bake for 35 minutes low prep MEALS just the,. Butter in a large baking dish or pan so the chicken on a sheet pan but., stir together until salt has dissolved in the kitchen night after night for hours hours. Rich flavor and is fairly hands off results in juicy, results the same size as possible so bake. Hot skillet ; heat over medium-high heat some paper towels size as possible so they bake evenly make too... Different way to cook it so they bake evenly breasts in the middle by... To finish it and get it up to 3 months love serving it with oven baked greek chicken breast... Flavorful chicken every time a roasting pan minutes and broil the chicken on a roasting pan roast! Chicken board on Pinterest: FREE EMAIL course easy, and chile flakes chicken is cooked through toss chicken.

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