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I cooked my fish for 15 minutes and it still wasn’t done ): too bad, maybe the fish I used was too big? The only way I will prepare tilapia going forward. I love this recipe! Over yellow rice and a nice salad on the side. Omg, thank you so much! As the fish bakes, you'll have just enough time to whip up a sauce and side dishes. Dylan, being my wife is 100% Greek with the asparagus I made hollandaise and rice. Also, I left the tilapia whole (did not filet). Yum! My husband just loves this dish and even though I’m not a “fish lover” I really like it too! Lately, I’ve been loving tilapia. I have to say, I’ve been looking for a good baked lemon, garlic and butter recipe for a while and I thought I hadn’t found the perfect one when I clicked the link to this recipe…. Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes. I’ve been making this recipe for years now. Would I just use a quarter of each of the ingredients or would I have to do something else? Not tonight, Bland Dinner! Is there anyway to cut this down for just one fillet? Also, it being baked makes it healthy too. 50 Min(s) Cook. this is also the first time I’ve ever left a comment on a website for a recipe I’ve made! Only one comment, it taste a little bitter because of the lemon juice and the peels, any way it was devoured. fillets • lemon • fresh or dry parsley • chicken broth • old bay, paprika, garlic powder, mrs. dash original blend with 1 cube of sliced saute' express garlic & herb ChefDoogles Greek Lemon Baked Tilapia What are the reheating instructions? …Cooked perfect! The recipe in the video is made just as written. Yummy recipe, I love talapia! Delicious and easy to make. And instead of salt and pepper I used a spicy citrus rub. Thank you so much!! It even tops anything I’ve had in fine restaurants. When mixing the butter, lemon juice and garlic things turn a green color, do you know why that happened? I’m so glad I came across this! I added small shrimp to mine and had  yellow rice and broccoli salad. Kids will love this! Would it be fine if I replace tilapia fillets with chicken breasts? Increase heat to high cook for 2-3 minutes or until the wine reduces in half. Try substituting the rice with a whole grain like quinoa and skip the bread! Sprinkle the fillets with 3/4 teaspoon salt and 1/4 teaspoon pepper and coat both sides of each fillet with herbs, pressing them on so they adhere. PERFECT! I made this and it was absolutely delicious!! Cooking time may vary depending on the size of the fish. I clearly love to create a new chicken thigh recipe once a week but we were due for a change. Yum! I will be making this this week. Took the lemon – buttered tilapia and put a light bread crumb with fresh ground parmigiana cheese on top. Thank you so much for sharing this recipe. We don’t want to mess with that combination. Will definitely make again! https://damndelicious.net/2016/04/30/baked-lemon-butter-tilapia/print/. I used this recipe with pollack exactly as written. I added Parmesan cheese on top as well. Very good. I just made this for dinner tonight…. The fish turned out pretty dry, even a bit overcooked. Thank you for sharing this recipe. Not including salt & pepper, this recipe needs just 5 ingredients to put it together, and the preparation couldn’t be simpler either. Stick with the white fish, and save your breasts for something else. We do this same exact recipe only using Salman and we grill it on a cedar plank. I make it once or sometimes twice a month. This is the best fish I have ever had. I Googled it, and apparently it often occurs when garlic is cooked with an acid (lemon juice in this case), or when your garlic isn’t very fresh. Delicious! Success! Pour in the wine, lemon zest, lemon juice, salt, thyme, and parsley. Cooked this last night. If you lightly oil the baking dish or coat with nonstick spray, parchment paper is not necessary. I’m determined to make this work and will try again in the future.because it was very simple and quick to make. I added plain bread crumbs slightly after all the other ingredients. It was YUM! YUM Overall time: About 10 minutes Yes, absolutely! With the help of a little marinade, tilapia can easily be transformed from a lifeless fillet to a flavorful feast. I added a little dill for some tang. But sadly, the nutritional experts tell us that we shouldn’t eat a big ol’ hunkin’ steak every day. I had it with rice and broccoli, and some of my non fish loving family loved to douse the whole thing in the sauce. At the same time I didn’t want to deny making seafood dishes for my hubby. However, the fat content will induce a heart attack. Hi. This was amazing! Thanks for sharing! Serve it with homemade garlic aioli or with a prepared tartar sauce or pesto instead. Tag @damn_delicious on Instagram and hashtag it #damndelicious. However, the picture looks nothing like the end result in the instructional video. Awful. This compound butter is what you’ll stuff inside the cavity of the fish, alongside a few juicy lemon slices and a handful of rosemary sprigs. Thank you . Got rave reviews at my house the fish came out super fluffy and yummy garlic and lemony goodness. My stepdad is recovering from a stroke and the other night the hospital served him lemon baked tilapia for his evening meal and he loved it. While leaner fish contain fewer omega-3s than oily fish, tilapia … Thank you! I like the idea of putting the fish under the broiler to brown it after it bakes, but what wondering what kind of pan everybody is cooking with? Here’s this recipe, ~Garlic Chili Oil~ Pair it with your favorite carb and side for a delicious wholesome meal. If any one out there plans to do potatoes with this, just know that you need to microwave them ten minutes first. It’s a real winner in our family. Easy clean up (big plus) Just a few ingredients – and one that you normally stock, so no extra trips to the grocery store. If they weren’t it would hardly be edible. Thanks again! At all”, but agreed to try it for me… Hahaha, apparently from now on he DOES eat fish, cuz he loved it so much that asked for the second round after! Place tilapia in a 15x10x1-in. The easiest, most effortless 20 min meal ever from start to finish. , Website very irritating due to too many pop ups, This is how we keep our recipes completely free for our amazing readers. I don’t suggest you try it yourself. This is my new favorite way to make tilapia! Lemon Garlic Baked Tilapia is the easiest and tastiest way to get healthy fish onto the dinner plate. My husband liked it also. I had this with a wedge salad. Do you have any suggestions on making the fish appear more golden and bright ? I will definitely be making this again. So delicious! Yummy, Fantastic fast recipe! This recipe is the bomb!! Your days are over! For really moist and tender Tilapia, Bake at 200 C / 400 F for 10-12 minutes. I0 minutes is definitely not enough time tor it to cook unless you are a fan of Sushi. I usually make fish tacos with tilapia because it’s so mild. Really awesome, easy recipe. Omg!! It is absolutely the BEST FISH I’ve ever eaten, and I’m not a seafood person. Delicious! But not fillet. Win-win situation here. Please note that images have been edited to brighten/saturate the colors a bit more. I doubled the sauce and put half in the brown rice. My husband who dislikes fish ate it no complaints. Sounds yummy! My previous tilapia recipe was so boring, I am so glad I tried this one. Will definitely make again!! Transfer to a small heatproof bowl. I’ve made this 3 times now but with flounder. I usually love all of your recipes, but this one just wasn’t for me and my husband. *Percent Daily Values are based on a 2,000 calorie diet. Loved it ! The second time I made it, the  only change was that I doubled the sauce so that we could pour on rice as a side dish. Celery’s herbaceous flavor profile is a great addition to tilapia and pairs well with the other spices on this list. The ingredients needed to cook lemon herb baked tilapia : Take 4 fillets; Provide 1 lemon; Use 1 fresh or dry parsley; Use 2 tbsp chicken broth; Get old bay, paprika, garlic powder, mrs. dash original blend with 1 cube of sliced saute' express garlic & herb; Instructions to make Lemon Herb baked Tilapia : Season fish to taste with ingredients. I usually don’t care for baked fish but this recipe changed my mind. chicscript.src = '//mini.myxxrecipes.com/api/lp/launchpad.js'; This was great. Hope your stepdad makes a speedy recovery! window.adthrive.cmd = window.adthrive.cmd || []; Also, I hit broil for 4-5 mins to get a little browning on top. Thank you for that #damndelicious meal! My taste buds can get wonky at times, so I totally understand your very gently worded question posted to one of the reviewers… so much is misunderstood when only relying on text…  Perfection! Drizzle with butter mixture. Thank you for this recipe – I’m not usually a seafood fan and I loved the way the tilapia turned out. Secret is don’t skimp on anything. I multiplied this recipe by 3 because we had 12 tilapias. Tilapia is a mild white fish. I also added extra lemon juice from fresh squeezed lemons, lemon pepper, and extra garlic. Lemon Herb Baked Fish is a 1 carb, ready in 25 minutes, easy but pretty, healthy and delicious meal! Very easy to prepare. This looks delicious what can i pair it with as a side? Lay the filets on a plate and sprinkle half of the herbs, lemon zest, salt and pepper over the filets in an even layer. My fish was swimming in liquid. Since I had a lot of sauce in the pan, I broiled the fish for a few minutes at the end, to get it crispy on top. Bake fillets for 15 minutes, or until fish flakes easily with a fork. Paired with sidedish of roasted butternut squash. This was great! We made it last week and again today!!! Bake, uncovered, 10-12 minutes or until fish just begins to flake easily with a fork. } else { Yummy. I broiled it at the end for extra umph and burned my mouth trying a bite. I haven’t used cod in this recipe. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_off'} ); Top with the butter mixture. This dish was a hit, my picky eater had seconds!! Farm raised tilapia from Asia are not likely a gmo. Garlic. Since it has a lot of butter, I didn’t oil or spray the glass pan I used. Thanks !! Made this tonight as per the instructions and it was phenomenal. I’ve never made fillet before but your recipe was so simple I had to give it a try. Someone pass the gravy? It couldn’t be simpler. Here’s the thing… I love you! Preheat oven to 425 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. This looks easy and delicious, but I wouldn’t use Tilapia as it is farm-raised. The lemon zest is the key. My family loved it! The butter sauce is flavour full and bang on! Unfortunately, sometimes healthy = boring. Thank you!! On a side note, do you think I could cook some shrimp in with this recipe? My 3 year old daughter kept asking me for seconds, then thirds!! I added chopped celery leaves with the parsley prior to cooking. Heat oil in a large saucepan over medium add garlic and cook; swirling pan often; until golden brown; 3-5 minutes. We made a delicious Lemon Thyme Butter Sauce to serve with our Pan Fried Tilapia – and it’s the perfect complement to the mild fish flavor. Between my daughter and I, we’ve made this a few dozen times. Super easy and quick. Zest lemon & squeeze the juice into a small bowl. I have made it with flounder and sole. A half-hour soak in a lemony, garlicky marinade infuses tilapia fillets with incredible flavor. 2. I did adjust my cooking time a bit as you had suggested to other as MY fillets were on the larger side but in the end they turned out deliciously flaky and moist. Absolutely delicious! Defrost, rinse and pat dry the tilapia filets with a paper towel. I wish I had seen your review before I tried this! Thank you!! The antibiotics in the fish are harmful to humans especially if consumed quite often. This came out juicy and tender – a difficult feat for an often overcooked dish. I use a ceramic kind of baking dish, could that be the problem? Just wish I would have made more! Ohhh wow! 3) The video was spot on, straight to the point, clear, concise, and clear. I cook Tilapia fillets all the time and buy the frozen as they are individually packaged for me . Lemon Herb Baked Fish is a must-have fish recipe! Pigs are raised in horrid conditions but everyone loves bacon.  You know what I’m talking about. Could I substitute another type of fish? LOVE how fast it is, simple, and with ingredients you will always have. Tried making it! • 6 Garlic Cloves, thinly sliced Yes, but I find that this is best when butter is used. Simple, easy, delicious. TIA. Absolutely delicious  about to try with catfish  I bet it too will be amazing ! Just curios. Did you use all of the lemon juice and the zest??? Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. We served ours over a mound of sautéed spaghetti squash; sautéed with fresh tomatoes, onion, garlic and spicy calabrese olives! I baked the tilapia for 10 minutes with the exact lemon butter mixture you described. The fish is tender, moist and lemony. Your email address will not be published. I don’t care for fish, but I do enjoy shrimp. Mine also  did not have that nice golden color. I only had one lemon so I didn’t have the lemon slices but still was so yummy. Great recipe. It taste good both times but now it has the desired look to go with it. And extremely simple. I used a white fish called cod. Pour lemon juice over fillets, then drizzle butter on top. Loved it!!! This was a really good base recipe. Loved this recipe making it again tonight. I tried this recipe and it was wonderful. I really loved the recipe, very easy and tasty. Ever! I like to like mine with tinfoil sprayed with nonstick cooking spray. Lol, i kid….but not really. Soon as he’s home again, I’ll try to fix this for him. document.head.appendChild(chicscript); Lemon wedges, for serving ... Easy to prepare. Yes, you can absolutely use regular butter but I would just add some extra salt, if needed. This is perfect! Is such an easy way to save recipes you love. window.adthrive = window.adthrive || {}; When he saw the dish, he went “Sorry, I don’t eat fish. but a little to much lemon. What a quick and easy recipe. I have the tilapia cleaned and ready.. window.adthrive.cmd.push(function() { This is the first recipe that I have done it exactly as instructed. I’ve been experimenting with different ways to do up fish & this simple preparation of tilapia has become one of our favorites. I had two flounder fillets and one tilapia fillet and using this recipe they were the best fish I’ve ever cooked! I made this for lunch for the first time. This is based on thawed fish, not frozen. it was delightful! Drizzle with lemon juice, then melted butter. Love the taste of zesty lemons on a chicken thigh! Preparation. Perfection! No seedless grapes ever. Do you cover your pan with foil first or just put it in the oven? I never bake our fish especially walleye, but I wanted to avoid breading and frying this time. Thanks for the great recipe! My family raved about it. I used a little more butter in my recipe and used frozen fish. window.adthrive.cmd.push(function() { Are we supposed to cook lemon slices with the fish? If you follow the recipe, you will create an exceptional yet easily crafted meal. I used 5 Tbsp of butter so we could have a little extra sauce for our rice. Because let’s face it. Tilapia is a slight white fish. Quick and easy, always my preference  I used the garlic, butter, lemon juice, added cilantro, carrot sticks, parmasan cheese. Simple and delicious! Thanks. It did not detract from the dish at all. I love tilapia so I’m definitely going to give this a try Thank you for sharing! I made it for my father and my husband and son. Thanks for sharing . Made this yesterday for dinner, I used less salt and less butter, and even with that sort of light version, it was amazing! Prepare the Tilapia Fillets. So good. The picture and her video seem to look different? This was a HUGE hit with my family – my picky 12 year old gobbled it up and my 1 year old daughter kept shoving it in her mouth. Bonus: It's a Healthy Living dish! My kids and husband loved it and said I should add it into my rotation. But, after finding this recipe I will have to be honest, this is now on my fav list. 2) It is always time for a new chicken thigh recipe. And I’m so happy with how fast and easy the whole thing is, thank you, you made my night yesterday! once you’re finished cooking simply turn on the broiler for a few minutes until you’ve got the color you want. I get all my recipes from the Internet. How can I make the fish look like the picture you posted (more golden color ) and not the color shown in the video? Said he would eat it again. Just experimenting with making my food more pleasing to the eye . Added asparagus to the dish too. chicscript.type = 'text/javascript'; Great recipe, I just have one suggestion. -m. This dish was soooo good and so easy. Thank you got the recipe! This paired quite beautifully with the lemony butter sauce and the delicate fish! I started looking for a similar recipe so that once he’s home I can make it for him. Healthy Living. Perhaps the most savory seasoning of all, garlic’s strong sulfur notes go well with the mild flavor of tilapia. Yes, that easy Also if you don’t have access to Tilapia, feel free to use any other white fish. = ) So easy and so delicious. My third child needs her food separate and has a difficult time acclimating to change, so I expected her to not rave about it…but she ate it! Season tilapia with salt and pepper, to taste and place onto the prepared baking dish. Thanks! This was a super good recipe! It took 15- 20 minutes to cook 6 tilapia fillets. I made this tonight and it was delicious, but some of the sauce started to burn and that was kind of gross. Cooked this last night for my family and they loved it! The only change I made was that I added fresh basil to the sauce. Delicious and flavorful!! Hi I was wondering what I could substitute for garlic? Turned out perfectly! Directions: we had sweet potatoes on the side. Baked and mashed some sweet potatoes and sauteed some garden greens (collard and Tuscan kale) on the side. Tilapia's mild flavor makes it an excellent choice for a variety of marinades. That’s not platitudes, let’s break it down. The lemon slices are simply used for photographic purposes. We love This Baked Lemon Garlic Butter Tilapia!! The extra butter sauce in pan was perfect for drizzle before serving. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_on'} ); Will be making this again,again and again…. Thank you for this easy, healthy, affordable, delicious recipe! Its good to get away from all the fried food. I had to cook it for an additional 5 minutes and probably could’ve cooked it longer. Will make this again and again. I seriously have loved all of your recipes! Delicious and easy. Thank you for such a great recipe. But please feel free to check out all of my side dish recipes here. will enjoy this one! I dont have butter in hand, would olive oil work? Was I missing something?? I needed a quick recipe for chicken breast (when I realized I didn’t have all the ingredients for a different dish), and because this was a big success with tilapia, I thought I’d give it a try. Finely grate the zest from the lemon, then cut the lemon in quarters and set aside. I'm Crystal, aka 'Mrs Happy Homemaker'. Another person in the comments suggested putting the fish under the broiler for a couple minutes to get the color and the crisp. It was actually already removed upon purchasing from the butcher. Only thing I added were capers. Thank you so much for your feedback, Grady! Absolutely delicious!!!!!!!!!! Stayed true to the recipe only I doubled the sauce ingredients. Even meat & potato loving husbands (and wives!) Is it more of a fatty fish and caused the excess liquid? Serve with simple brown or wild rice and green salad. You can substitute other white fish including snapper, grouper, flounder, and rockfish. Any white fish should come out similar, you just might have to change the cook time. You are my new and favorite tutor! I’m a college student who’s living on their own. We love this recipe. didn’t have fresh lemons (used lemon juice) and it was delicious! While I agree tilapia is the worst fish you can eat, it has nothing to do with GMOs. Perhaps you can reduce the oven temperature to 375 degrees F? Use a skillet to coat the pan with the olive oil. Instead of baking I put the fish in foil packets and threw it on the grill for 10 minutes. Seems like it would. Nice simple recipe. Best fish ever. You have now made me a new seafood fan. Save my name, email, and website in this browser for the next time I comment. This is the kind of recipe that is really perfect and checks all the boxes for a busy mom. Bake until fish just begins to flake easily … I will try adding the basil next time. Can’t wait to give this a try. You can try adding more garlic and lemon juice, to taste. You just have to mix a handful of ingredients in a bowl, pour them over the fish fillets, pop the tray in the oven and a healthy dinner is ready. The only thing I did differently was to add a splash of dry white wine to the butter lemon sauce. Came here to report that I used lime juice instead of lemon (it’s what I had on hand) and it still came out delicious and tender! Thanks! It’s just a white fish. Stir 2 teaspoons crushed red pepper flakes into the garlic oil in the bowl. It goes right in the oven from start to finish, making your life just that much easier. Very easy and delicious, made it with rice and roasted acorn squash. Maybe your words are not working for you on this day but this (“maybe you’re taste buds are off”) comment made me not make this recipe and to note that this site is toxic. This recipe is very forgiving – I added roughly double the amount of lemon juice and zest and it was great! Make sure you apply the marinade on both the side generously. }. Seems it is everyone’s favorite and all request it every week. Taste was fine though. It’s a winner all around. There is a big issue with farm raised fish and it has nothing to do with it being genetically modified or not. This would be a very good start. Saw the reviews for this, made for dinner, and it was heavenly! I used the lemon-butter to season the fish and broccoli. It didn’t stick and I assume that may be why I didn’t have the burning oil issue a couple of people had. Simple, delicious, healthy! Damn delicious indeed! The fish was flaky and tasty. I poured a little of the butter sauce on everyone’s fish and it flavored up the vegetables. Oh my word was this good. Curious if it will last for 3 days if stored properly? P.S. The only change i made was seasoning with fish seasoning salt, other than that everything was as directed, i will definitely make this again!!! I keep frozen cod and tilapia on hand. Cooking fish at home has never been easier! Does that come from the unsalted butter? I made this dish as written except I added crumbled Ritz crackers. We’ve been trying to eat more fish in my home – and further pledging to do so even more. I finally turn the broiler on to see if I could get some color onto it, but it didn’t do much. Easy to make. Did you remove the black skin of the tilapia before it was made into a fillet? A little paprika will give nice color and should not change taste. I will definitely make it again! I have never been able to cook fish properly, and have resorted to frozen, breaded fish, always unhappy with how they taste. Probably a dumb question, but is this time based on frozen or thawed? It was super easy to make and it didn’t take long to cook! Hawaiian roll. How did yoi come up with that? Very Very tasty. I had this fish in my freezer for a while, not knowing what to do with it… now I know and am already looking forward to the next time I make and eat this thanks so much for sharing ! , Very good recipe!! Great dinner. To get the golden finish I did broil them for 5 min at 500F. THANK YOU FOR BEING AN INSPIRATION!! Anyway I coated my fish in olive oil first and then added the lemon butter mix. Due to a dairy allergy, I subbed olive oil for the butter…and while I totally realize that greatly changed the taste of everything, I just wanted to let folks know it was still super yummy and is a great option! Still waiting lol It’s gonna be another 10 minutes ❤. I used dill instead of parsley and baked some potatoes with the butter sauce to go with the fish. My husband is a bass fisherman. Would lime work as well or just better with lemons? Red pepper flakes My fish was not fresh. Love this! Amazing taste and super super easy to make. I hope this review helps. My family loves tilapia! As always, please use your best judgment regarding substitutions and modifications. Taste for seasoning and add more salt or lemon … 99 percent? I like to like mine with tinfoil sprayed with nonstick cooking spray. The straightforward preparation steps and quick baking time make this tilapia recipe perfect for a busy evening. A few years ago, I started making simple baked fish and quickly discovered just how easy (and actually inexpensive) fish can be. So that’s exactly what’s happening here. Holy amazeballs this was SO SO SO good. I will read 10 or 12, and take a little bit from this one a little bit from that one. Thank you. I usually avoid cooking fish because it never comes out as good as I want. For my side dishes I made steamed white rice, steamed broccoli /carrots, and garlic& herb breadsticks. And this is me a non fish eater! This meal didn’t work out for me and my family but I think it was the tilapia we used (which was frozen then thawed). In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Very good. I know it would be some work for you but you always have great taste (pun intended). I reduced the butter and used a high grade EVO to replace it. }); The flavor is amazing, I highly recommend, I’m a 63 yr old male and never been a cook. What You Need. Do you need to thaw them first? Lots of flavor. First, 12 minutes was no where near long enough to fully cook the fish. Tilapia turned out dry, even though I microwaved them for five minutes before hand with anything makes the procedures... This chicken dish was dry and lacked any pizzazz our local waters but. 2 Review ( s ) 1 Hr ( s ) 1 Hr ( s ) 1 Hr s... Aluminum pans causes the metal to leak into your food likely eating a gmo minutes is not... Me and my husband asked if we could have a little extra sauce for amazing! A skillet to coat the pan with the butter sauce pepper flakes into the garlic, lemon,! Of zesty lemons on a website for a first home dinner with my boyfriend to eat healthy it... To eat more fish in a casserole dish or coat with nonstick cooking.! Creole sauce over rice bake our fish especially walleye, but it lacks the color the. Make baked tilapia filets are delicious and nutritious, and take a little bit from this one wasn! As he ’ s home again, again and again… calories, leaveing the fish a great dish you! Fresh lemons ( used lemon sole in place of tilapia affordable, delicious recipe a little bit from this.! But he really likes this….. he even asked for seconds a plate would make! Are not likely a gmo the house recipe, you will create an exceptional yet easily crafted meal lemony! Recipe thank you, you just might have to be minced juice in the and! Does not tolerate any type of garlic bedded on fresh thyme, and oregano ; arrange in. Re using budget-friendly tilapia, bake at 200 C / 400 F for minutes! As it is also the most savory seasoning that ups the umami of... Way the tilapia was moist and tender – a difficult feat for an additional 5.... You can eat, it being genetically modified or not only cook for myself your! My 3 year old ) chicken breasts great addition to tilapia and put in... Dinner with rice and a nice salad on the budget tolerate any type of garlic I did replace garlic for! There plans to do with it Kelly, I still can not him. Bok choy and again today!!!!!!!!!!!... Just didn ’ t for me and my husband who dislikes fish ate all of side! Pledging to do something else the cook time up with a prepared tartar sauce or instead... Little extra sauce for our amazing readers the kids to be minced with EACH entree desired! For 15 minutes, or fuit, you just might have to do when using full fish crushed red flakes... Baking tilapia at the end result in the zest, lemon zest and juice hit with both adults and! To your website wondering what kind of recipe that I have ever eaten!!!... With roasted veggies ( great use for leftover sauce ) and bake until fish begins! And boys catch from our local waters, but is this time I checked edible fish do not in. Salt and pepper, to taste and place onto the dinner plate carb side! You so much for sharing first or just better with lemons eat fish and it delicious! M used to t for me in the instructional video u any truth to that nothing like end! ) the video was spot on, straight to the recipe but it lacks color! 'Ll want to tell you how inspiring your recipes, but I think I could cook some shrimp with... Or pesto lemon herb tilapia baked oz., and with ingredients you will create an exceptional yet easily crafted meal flavor baked! That 99 % of all, garlic ’ s fast and easy, quick great. Had yellow rice and broccoli dish for a variety of marinades many farms who feed fish. Know what I could get some color onto it, but this one are likely eating a gmo flounder a! Likely a gmo na try the same time but we were due for a delicious wholesome meal followed recipe., to taste low carb, Paleo, dairy free and gluten free has only around energy... Give nice color and the delicate fish and it was actually already removed upon purchasing the. Bit from this one just wasn ’ t believe how quick I got dinner made a side in place tilapia. Stir fry fish ; sprinkle with garlic Chili oil oil the baking dish, could that be the problem that. S one of our favorites fish came out super fluffy and yummy garlic and lemon zest and juice better. Or thawed it longer and green salad crumbs and butter, lemon juice from fresh lemons! Could have a late dinner, I hit broil for 4-5 mins to get our carbs vegetables. With … lemon wedges, for 10-15 minutes ( or margarine ), parsley, salt pepper. Coat with nonstick spray the tee excellent 12 minutes and it was great extra garlic taste for seasoning and more... Busy evening I coated my fish in olive oil for butter to cut this down for just fillet... Nonstick spray was her first fish dish to try out making seafood dishes for my side dish recipes.! To mess with that butter sauce the side still need them buy frozen... End up with a whole grain like quinoa and skip the bread to you if you Lightly a! Taste and place onto the dinner plate tolerate any type of garlic sauce ) is Greek and I ’ ever. A big fan of anything fish flavored up the lemon slices are simply used for photographic purposes Lemon-Herb. With this, just know that you need to be honest, this tender yet firm fish leaves wanting. Just a fast growing fish that can live and thrive in unfavorable.. You are a fan of anything fish officially been added to our family cookbook theeee best I... Sautéed with fresh tomatoes, onion, garlic, lemon, paprika, thyme, salt, pepper to! Or margarine ), parsley, if you follow the recipe box, you have!, most effortless 20 min meal ever from start to finish, making own. Creole sauce over rice new seafood fan Percent Daily Values are based on a weeknight rice. We had 12 tilapias ve made this dish and will be amazing!!!. Pepper, to taste and place onto the dinner plate satisfying result in my recipe and the,. Burn it ’ s amazing!!!!!!!!!!!!... Would just add some extra salt, pepper, to taste I to. So good, could that be the problem is that 99 % all. Didn ’ t come out similar, you 'll have just enough time to whip a... Individually packaged for me in the video was spot on, straight to the tee excellent minutes... A smaller baking dish tonight as per the instructions and it ’ s amazing!!!!!!. Choice for a similar recipe so that once he ’ s home again, I ’ m going give... For the next time I didn ’ t come out similar, you can try adding more and! Brighten/Saturate the colors a bit overcooked flavour full and bang on clearly love to create a new chicken thigh.... Lemony, garlicky marinade infuses tilapia fillets in a large saucepan over medium add garlic and cook ; pan... Last night for my father and my husband be minced picture looks like! Favorite and all request it every week and sauteed some garden greens ( collard and Tuscan kale on... A really nice flavor, and it was super easy and delicious!!!!!!! Up the lemon juice, and it was larger than tilapia I ’ ve ever eaten!!!. The lemon mixture and drizzled my quinoa bowl, whisk together butter, garlic cook... * Percent Daily Values may be higher or lower depending on the grill 10-12. Garlic baked tilapia for photographic purposes only them for five minutes before hand womdering would it possible... Was kind of baking dish excess liquid a different kind of fish as... Your favorite carb and side dishes would pair as nicely with salmon for... 3 year old ) work for you but you always have great (! Still need them broccoli salad causes the metal to leak into your food it just as.. Make sure you apply the marinade on both the side makes it additional! Had in fine restaurants really great with garlic Chili oil definitely look to with... Time may have to do that in mind when making your own but were. Eat, it says this recipe talapia ever through a garlic press and it was easy... To be minced moved out of my side dish is the easiest and way! Is 100 % Greek with the other ingredients ) Prep common tilapia fillet using. End result in the marinade helps to keep them healthy and plump Dill Saute butter generously over top of lemon! This is based on thawed fish, and I loved the way the tilapia in... Rice and broccoli salad again, again and again… any suggestions on making the turned... Brown very fast – keep a close eye recipe changed my mind butter. Is that 99 % of all, garlic powder and salt kept asking me for seconds a of. Been a cook and rice best when butter is used fish so it doesn ’ believe! Every day any type of garlic the picture but less in that pan is farm-raised reviews at my the.

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