Serving Size : 1 cup. 251. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Gm Wt 2. A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … swimming (25 yards per min) 33mins aerobic dancing. Calories in Whole Wheat Penne Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Penne Pasta. Log food: Cheesecake Factory Shrimp w/ Angel Hair Pasta. 20mins. Nutrition Facts. 4 %1 gFat. 1 cup. 216 / 2,000 cal left. Tips. Generic - 1 Cup Cooked Brown Rice. Saturated. Log food: Cucina Antica Tomato Basil Cooking Sauce. There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. Calories in Heartland Whole Wheat Rotini Pasta, Calories in Ronzoni Healthy Harvest Whole Wheat Rotini Pasta (3/4 Cup Dry). There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). 1380 calories. Calorie breakdown: 4% fat, 80% carbs, 16% protein. Pasta, Whole-wheat, Cooked with a serving size of 1 cup farfalle has a total of 159.43 calories with 1.83 grams of fat. ... 1 cup, cooked. 240 calories. 35 % 12g Fat. Percentages are based on a diet of 2000 calories a day. Spaghetti made with spinach has 182 calories per 1-cup serving, while spinach-based egg pasta has 130 calories per 100-g serving. How does this food fit into your daily goals? Calorie Breakdown: 4% fat, 80% carbs, 16% prot. 6.3 grams fiber. Calories from Fat - 13. According to Fat Secret, a one-cup serving of spaghetti with marina contains 185 calories and 5.95 grams of fat. 200 calories. 2 oz. 1 cup, cooked. 320 Cal. 55 % 43g Carbs. Calorie Goal 1,800 cal. Calories in Whole Wheat Spaghetti Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Spaghetti Cooked. 0.8 grams fat. Calories In Spinach and Tomatoes with whole wheat spaghetti Calories: 390 , Fat: 17g , Carbs: 43g , Protein: 24g , Fiber: 6g Calories In Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta Daily Goals. dancing. 7.5 grams protein. How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. 216 Cal. Access hundreds of thousands of recipes that are healthy and easy to make. 1 cup. Calorie Goal 1,790 cal. Amaranth grain, cooked. 82 % 41g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 173.6 calories. Serving Size : 1 cup cooked. 197 calories. Spinach. 37.2 grams carbs. Whole Wheat Spaghetti, Cooked (pasta) (1 cup) Calories: 174, Fat: 1g, Carbs: 37g, Protein: 8g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 200 calories. Nutrition Facts. Log Food. Whole-wheat penne has 200 calories per serving. Calories 100gm. The Calories in 1/2 Cup of Wheat Pasta Calories. 246. 14 %7 gProtein. Nutrition Facts. 34mins. Serving Size : 1 cup cooked 1/4 cup sauce. Fit Day: Macaroni ; Writer Bio. Daily Goals. How many calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g) =169cal There are 169 calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g). There are 166 calories in Cooked Whole Wheat Pasta - 1 cup shells (105g). Pasta, whole-wheat, cooked contains 149 calories per 100 grams. 158. Amount. Calories In Alfredo with chicken, whole wheat angel hair pasta, and broccoli Calories: 418 , Fat: 13g , Carbs: 42g , Protein: 32g , Fiber: 6g Calories In Whole Wheat Angel Hair Pasta w/ … Whole Wheat Pasta Cooked Whole Wheat Pasta Cooked - Pasta. Gm Wt. ... 310 calories. 1 order. Get full nutrition info for every recipe and track with one click! The serving size is equivalent to 107 grams of food and contains 16.47 calories from fat.This item is classified as cereal grains and pasta foods. Amount Per 100g. 1 cup elbows not packed 1 cup fettucini not packed 1 cup lasagne 1 cup penne 1 cup rotini 1 cup shells not packed 1 cup spaghetti not packed 1 cup spirals not packed 1 … Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Snow Crab, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Salmon, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Shrimp, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Tuna, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Tokyo Fantasy Salmon, Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings), Calories In Whole Wheat Rotini Pasta with Roasted Veggies, Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 5% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 5% Incline, 3.15 km/h (19 minutes per km), Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km). Add to Counter. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. Cooked. 210 Cal. 200 Cal. Serving Size. Log food: Barilla Angel Hair Pasta. Show full nutrition information Log Food. Daily Goals. Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Vegetables, Whole Wheat Spaghetti Noodles with Meat Sauce, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti (Without Added Salt, Enriched, Cooked), Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. Log food: Seviroli Egg Angel Hair Pasta Cooked. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). 14 % 7g Protein. Barilla - Whole Grain Pasta (2 oz Dry = 1 Cup Cooked) Serving Size : 2 oz dry. This … 240 calories. One cup of cooked whole-wheat spaghetti has 172 calories. 82 %41 gCarbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 200 / 2,000 cal left. There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. Polyunsaturated. 220 calories. Daily Goals. Pasta with marinara sauce is one of many ways you can prepare and enjoy pasta. Measure 2. Main info: Whole wheat pasta. How does this food fit into your daily goals? Calorie breakdown: 4% fat, 80% carbs, 16% protein. 4 % 1g Fat. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 100 g and 1 cup. Calorie, carbohydrate, protein and fat percentages of Pasta, whole-wheat, cooked. 1 cup shells = 105g. Trader Joe'S Whole Wheat Penne Pasta (1 cup) Calories: 280, Fat: 2g, Carbs: 55g, Protein: 11g. This pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 210 / 2,000 cal left. Calories - 158. Calories in Measure 2. 100 grams of Pasta, whole-wheat, cooked … Cooking Light Whole Wheat Pasta w/ Sausage Leeks & Fontina. Total Fat. 10 % 8g Protein. Cooked Whole Wheat Pasta. Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings) Calories: 482 , Fat: 22g , Carbs: 60g , Protein: 16g , Fiber: 9g Calories In Whole Wheat Rotini Pasta with Roasted Veggies 0.24g. Made with one simple ingredient, whole grain durum wheat flour, Barilla® Whole Grain Thin Spaghetti is an excellent source of fiber. There are 35 calories in 1 ounce of Whole Wheat Spaghetti (Cooked). Show full nutrition information Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. walking (15 minute mile) 39mins. How does this food fit into your daily goals? 86 % 45g Carbs. Log food: Barilla Penne Measured cooked. Nutrition Facts. Calorie Goal 1,680 cal. 1.49g. 4 % 1g Fat. Log Food. 10 % 5g Protein. Calories. *Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 102 minutes to burn 365 calories. This value corresponds to about 7% of the daily energy expenditure of an adult burning about 2000 calories a day. Log Food. Calories and Common Serving Sizes: 166. Varieties. Barilla Whole Grain pasta is made with non-GMO ingredients. bicycling. References. how to burn 183 calories (cooked whole wheat pasta - 1 cup lasagne (116g)) your weight: jogging (5 mph) 21mins. 2,000 calories a day is used for general nutrition advice. 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