Bring mixture to a rolling boil. Not to mention the fact that, since they aren't deep-fried, they are lighter in fat and absolutely delicious. Freezing: You can freeze these protein donuts in an airtight container for up to 3 months. Plus, no one will even know you’re sneaking in an added boost of protein and greens in this baked donut recipe! These Banana Protein Donuts are healthy, fun to make, protein-packed and topped with a delicious chocolate glaze. Benefits Of Baked Donuts. GLUTEN FREE. Vanilla glazed baked donuts are perfect for breakfast, brunch, or to take along to any get together. Prepare two donut trays by spraying with non-stick spray. Preheat the oven to 350°F (180°C). DONUT(S) OF THE MONTH. Top your donuts with some Greek yogurt and more crushed up mini cookies! These baked low calorie cinnamon sugar donuts contain just 63 calories each or 378 calories for the whole batch of 6! Preheat oven to 350 degrees and lightly grease a donut pan with non-stick spray. After 5 minutes, gently remove the donuts from the pan and immediately place them into the protein powder mixture, tossing them gently until totally coated. Our DOUGHnuts have been tested in a laboratory setting to ensure … The video below shows just how simple this recipe is. Put all ingredients together (except butter) into the bowl of stand mixer. In a shallow plate, mix protein powder and cinnamon, adjusting the amount of cinnamon to taste. We know you might not always be able to get fresh plantains so we created a second recipe using plantain flour and protein powder for a protein packed donut! Gluten-free, grain-free, dairy-free, egg-free and sugar-free baked donut recipe. Wash, peel and cut the potato. Our DOUGHnuts are baked, not fried. Tips: If your mix is too thick add in another large egg white! Use the back of the spoon to create a smooth even layer of each flavour. 6. GREAT TASTE. It’s not too often you hear someone touting up the “benefits of donuts” sans sarcasm. Maple Bacon Donut. Servings: 36 donut holes or 6 full size donuts, and 8 donut holes. Only 63 calories each donut so you never have to feel guilty about enjoying these! Chocolate Coffee Protein Donuts with an Almond Butter Glaze that taste like a baked mocha dessert! In this recipe, instead of 3 Tbsp or 21g of … FRESH BAKED. Brush both sides of one donut with butter, then press/roll in the sweetener/cinnamon mixture to coat. Alternatively, you can try subbing 1 1/2 flax eggs (or 1 small egg if not vegan // amounts as original recipe is written // adjust if altering batch size). Instructions. It has a great chocolate flavor, and it works well in recipes. 6 grams of protein per donut! 6) Meanwhile, spoon the chocolate hazelnut and white chocolate Protein Spread onto two different plates. Instructions. Other delicious healthy donut recipes: We have a couple other healthy donut recipes on our site, as well as these Healthy Protein Muffins. Real (fried) donut holes were invented back in the 1950s by a frugal guy who was just trying to use up all the dough. There's no need for an electric mixer and preparation takes about 5 minutes. Makes about 18 mini donuts or 9 regular sized donuts… Aside from protein powder, our protein cake donuts call for coconut flour. Steam for 15 minutes or until potatoes are soft. Low calorie donut recipe – Healthy cinnamon donuts. *I've been preferring almond flour over almond meal because it yields a lighter, fluffier (less dense) baked good. Oct 12, 2020 - Explore school mama's board "Protein donuts" on Pinterest. These bite-sized Banana Protein Donut Holes are the perfect way to start the day. In a medium bowl combine flour, protein powder, cocoa powder, baking powder, and … Enjoy! Meanwhile, in a small bowl, stir together the erythritol and cinnamon for the coating. When protein powder recipes have minimal ingredient lists, it is important to use a protein powder that bakes well. Reduce heat to low and stir in the flour. Red Velvet Protein Donut. They are best when eaten the same day but can be covered and stored at room temperature up to 2 days. Set aside. Melt the butter in the water over medium-high heat. Set aside. Stir until it is thoroughly combined and there are no more big lumps left. These Cookies & Cream Protein Donuts pack a big enough punch to knock out any sweet tooth! See more ideas about protein donuts, donut recipes, food. All right, grab a bowl and get ready to go. Cool until donuts are easy to remove from the pan. 5) Cook for 20 minutes until the donuts have begun to turn golden brown. You can freeze unglazed donuts for up to 2 months. Instructions. Baked doughnuts - or donuts, if you prefer the shorter spelling - are surprisingly easy to mix and bake. Set aside. I made these Iced Mocha Protein Donuts with True Athlete chocolate whey protein from the Vitamin Shoppe. I mix up either a powdered sugar glaze or a chocolate icing to top these with. Notes: 1. But you can try subbing almond meal. *Aquafaba is the "egg" in this recipe. My recipe for Baked Chocolate Protein Donuts will satisfy your sweet tooth and keep you fueled up through the morning with 7.5 grams of protein (each) – that’s more than an egg! In a medium bowl combine wheat flour, baking powder, cinnamon and salt. High Protein Cake Donuts Ingredients. Baked-and-Better Chocolate Protein Donuts. As with all gluten-free baking, please weigh your flour to ensure results 2. Storing Protein Donuts: Storing: We recommend storing these protein donuts in the refrigerator for up to a week. When the donuts have cooled enough to easily remove from the molds, transfer them to a cutting board. 1 serving Vega Protein & Greens Vanilla; 2 cups all-purpose gluten … Fall Box 2 Apple Cinnamon 2 Lemon Meringue 1 Cran-Orange 2 Pumpkin Cinnamon Spice (All Vanilla Protein Base) Holiday Box For cinnamon doughnuts, shake warm doughnuts in a plastic bag with about 1/4 (50g) to 1/3 cup (68g) cinnamon-sugar. Except, of course, “Benefits of donuts include winter insulation, and therapy-eating a half-dozen of Krispy Kreme’s finest in a mini mall parking lot after a breakup, insisting to passers by that the dry white flakes under your eyes is glazed sugar, not tears.” For sugar-coated doughnuts, shake doughnuts in a plastic bag with about 1/2 cup (57g) non-melting topping sugar (for best results), or confectioners' sugar. Baked Carrot-Cake Protein Doughnuts With Maple Cashew Frosting These vegan carrot-cake protein doughnuts look and taste decadent, but they're a cinch to put together. Ingredients Donuts. Preheat oven to 350 degrees and lightly grease a donut pan with non-stick spray. Pre-heat oven to 400 degrees F and grease a donut pan. Or, pack them in a zip-top baggie and toss in your gym bag to enjoy after a workout. Baked Protein Donut Holes Recipe Video. For Donut Batter: 3/4 cup almond flour (also called Almond Meal) 1/2 cup chocolate protein powder; 3/4 cup whole-grain flour 5. Snap a pic and tag me on Instagram @mason_woodruff. If you try these protein donut holes or any of my protein sweets, I wanna see them. Healthy, loaded with fiber, quick to make, and absolutely delicious! This recipe is very quick and easy to make. How many calories are in a baked donut? Made with protein powder, egg whites and greek yogurt, and an added caffeine boost, these might just be the best high protein low fat donuts out there! Sift the flour into a mixing bowl and add … Devour. Preheat oven to 400ºF. 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