I also love food blogging. Coarsely grind pepper and cumin with the help of a mortar and pestle. I’m Suguna, a former financial analyst, now a full-time food blogger. This site uses Akismet to reduce spam. It looks so delicious, but I don’t have a pressure cooker (yet!). With step by step pictures. So please do not copy the content or images. you can cook in rice cooker also add coconut milk for taste. Now that Pongal is round the corner, I though this is the perfect time to post this delicious and healthy Foxtail millet sakkarai pongal. The sangam period in Tamil literature refers to … Karthigai Deepam Celebration | Thinai / Foxtail Millet Sweet Pongal | usa tamil vlog | tamil vlogIn this video we celebrated karthigai deepam. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, I have already given my another post the health benefits of Foxtail Millet. Thinai Pongal is very tasty and simple dish which gives the dual benefit of health and taste. Hi,do we need to use thinai directly or powder? Add in the ginger, curry leaves and green chillies. I WANNA SEE! This way the millet mixture does not scorch in the bottom and also the water will not spew out of the cooker while cooking. ★☆ Preparations. I am passionate about South Indian food. So very simple, yet very healthy pongal. சோலைச் சிறு கிளி உன்னும் நாட! How this smell can be removed. Nowadays everyone started consuming millets for … Set aside. Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. When the cumin seeds starts to sputter, add whole black pepper and fry for some time. Set aside to cool. Easy to cook Indian Vegetarian Recipes-South Indian, North Indian dishes,Tamil Brahmin recipes with step by step cooking instructions and pictures. Add grated ginger, salt to the vessel and pressure cook it allow it for 5-6 whistles. Foxtail millet sweet pongal is healthy and nutritious pongal made with thinai arisi. Read more..... (c) Copyright 2020 Kannamma Cooks | Privacy Policy | Hosting and Customization by Best Hosting And Design. Tag @kannammacooks on Instagram and hashtag it #kannammacooks. thinai pongal - coconut chutney - foxtail millet recipes - coconut chutney in tamil - pongal in tamil - breakfast recipes - breakfast recipe in tamil I'm Suguna Vinodh aka Kannamma. You can add the whole pepper and jeera as it is without coarsely grinding it. Add in the cooked millet-dal mixture and salt. This varagu pongal is very easy to prepare, tastes delicious and also very healthy. The reason why I still call hers venpongal and mine as Kara pongal is because there is a small change in the tempering ingredients which to … நீ மிகுந்த இருட்டில் வராதே. Did you make a recipe? I think foxtail millet is the only millet to have featured so predominantly in Tamil literature. Add four cups of water to the mixture. பேரமர் மழைக் கண் கொடிச்சி கடியவும் Apr 18, 2019 - Thinai Pongal is a foxtail millet pongal which is healthy, delicious and savory. Mix everything to combine. hi,,it was a different recipe ,,thank you for sharing! Rinse the thinai and moongdal in water and add 3.5 cups of water to the vessel. Your email address will not be published. ★☆ This is a very traditional laddu made during pongal time in Kongunad. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. Thank you very much for your time. Pongal is my favourite.Thanks for the English translation. சாரல் புறத்த பெருங்குரல் சிறு தினைப் Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. Instead of conventional pongal, try to make thinai pongal in your kitchen often. Specially prepared during the harvest festival of Sankranti in South India, this tasty porridge is often eaten for breakfast or lunch, with Mango Pickle and papads.. 4:31. It tastes yummy and is served with chutney and sambhar. I crazy love knives. The yummy and healthy Thinai Pongal is now ready to serve! அதை உண்ணுவதற்குச் சோலைக் கிளிகள் வரும். We can also make pongal using barnyard millet, pearl millet etc. Thanks-Meena. September 21, 2017 by Suguna Vinodh 5 Comments. But with Thinai (Foxtail millet) we can very well consume pongal. I love south Indian food and I am passionate about baking. We have used 1 cup of millet and 1/2 cup of split yellow moong dal today. Foxtail millet is “thinai” in Tamil. She makes a creamy venpongal for breakfast and serves it with jaggery. Allow the pressure to release on its own and then mash the cooked thinai and dal. Drain the water. ஆர் இருள் பெருகின, வாரல், கோட்டுமா வழங்கும் காட்டக நெறியே. Food And Drink. Add hing, cashews and curry leaves and fry till the cashews turn into golden brown color. Recipe for laddu made with thinai (foxtail millet). Thinai Pongal ~ Foxtail millet Pongal 18/07/2016 By Suganya Kamaraj Leave a Comment When you start your week with that “Monday Blues” entering your kitchen and there you get a delicious bowl of mouth watering thinai pongal with hot sambar. Saute briefly for a minute or two. Hello Kannamma, Foxtail millet pongal is a very simple and yummy dish. Explore. You can substitute thinai rava with any other millet rava and follow the same procedure. Soak the millet and dal in water for 10 minutes. Foxtail millet helps control Blood sugar levels when consumed on regular. Thinai Pongal is healthy variation of normal Ven/Kara Pongal made with foxtail millet instead of rice. Add in the cumin-pepper mixture. Welcome to my space. Dumpling / Kozhukattai / idiyappam Recipes. Hope you like the recipes here. Today we will learn how to make mixed millet paniyaram fol… Instead of rice we can include thinai,Thinai pongal (Foxtail Millet Pongal) is made using the same procedure as the conventional pongal. Generally most of the diet/fitness specific persons and also diabetic patients and elders try to avoid pongal. FacebookInstagramTwitter, Your email address will not be published. Thinai Pongal or Millets Pongal is one of the healthy breakfast recipes which has high nutritious value. Thinai Sakkarai Pongal Varagarisi Ven Pongal Ragi Sweet Porridge (with dates, almonds) Ragi Vegetable Adai Porridge for babies Varagu Upma with vegetables Kambu Dosa (bajra / pearl millet dosa) Foxtail Millet Payasam (thinai kheer) Kambu Koozh (bajra porridge) Thinai Thakkali Sadam (foxtail millet tomato rice- healthy lunch menu idea) Dec 19, 2018 - Thinai Pongal is a foxtail millet pongal which is healthy, delicious and savory. Take the roasted moong dal and thinai in a vessel. Heat some ghee or oil in a pan. Remove off heat. Ingredients needed. A sharp knife is a girls best friend. It is specially prepared during the harvest festival of Sankranti. Add in the ginger, curry leaves and green chillies. even after 10 whistles, it was not cooked properly.. We love Cooking & Blogging. We can make wide variety of recipes with Thinai and here we are going to see how to make, Thinai Pongal Recipe | Foxtail Millet Pongal Recipe| Kangni Pongal Recipe. thinai pongal - coconut chutney - foxtail millet recipes - chutney in tamil - breakfast recipe - duration: 4:31. recipes in my way 46,922 views. English Meaning: Foxtail millet fields on the valley has grown tall. Awesome and healthy. Healthy laddu made with foxtail millet, peanuts and jaggery. It is specially prepared during the harvest festival of Sankranti. I ♡ FOOD. Thinai Pongal is a foxtail millet pongal. Oct 7, 2015 - Millet paniyaram can be had for breakfast or as a snack. Roasted foxtail millet flour is … Millets ven Pongal/Thinai Arisi Pongal After knowing the health benefits of millets I try to replace it for rice in my meal.After the positive results of Millets dosa I tried millets pongal too.The taste didn't differ and unless u tell one cannot make out it is millets pongal.It also resembles same as that of the normal ven pongal. My Favorite things include my Wusthof knife, Coffee, Ilayaraja, Tamil and beaches. Foxtail millet is one of the oldest millet to have been recorded since the sangam period. Pressure cook the millet and dal in water for 5 whistles. Thanks madam for posting this receipe. Let it roast for 20 seconds. i am getting raw smell of thinai When I tried this receipe. Welcome to My Channel Ingredients Thinai rice - 3/4 Moong Dal - 1/4 Ghee - 2 tsp Cumin- 1 tsp Pepper - 1 tsp Green Chilli - 1 Ginger - small piece Curry Leaves - as required Cashew nuts - … Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. The sangam period in Tamil literature refers to period between 300 BC to 300 AD. It is not only healthy but also tastes good. If you feel raw smell, its better to dry roast it before cooking. The beautiful eyed Kurinji girls secure the fields from the parrots that come to feast on them. Thinai Maavu Laddu – தினை மாவு லட்டு. Foxtail Millet Sweet Pongal Recipe | Thinai Sakkarai Pongal Recipe with step by step pictures and instructions. There is not much difference between rice pongal and this pongal. Add grated ginger, salt to the vessel and pressure cook it allow it for 5-6 whistles. Add in the cashew nut. I have used just 1 teaspoon of ghee. Foxtail millet is one of the oldest millet to have been recorded since the sangam period. Remove it and in the same pan, fry thinai until it is slightly hot to touch. Mince a teaspoon of ginger very finely. IT Engineer turned full time Food Blogger. Healthy siruthaniya pongal recipe. Heat a pan, add moong dal and fry it till it becomes golden brown color. The objective of this blog is to Inspire to Cook. If you want to use, please ask for it, Drumstick Leaves Adai | Murungai Keerai Adai, Samba Godhumai Adai | Broken Wheat Adai | Daliya Adai, Ada Pradaman Recipe | Palada Pradaman Recipe, Varagu Arisi Pidi Kozhukattai | Kudo Millet Sweet…, Oats Pongal Recipe | Oats Breakfast Recipes, Homemade Healthy Mix Powder | Sathu Mavu Kanji Podi…, Pattanam Pakoda Recipe | Medhu Pakoda Recipe | Tea…, Idiappam Recipe | How to make soft Idiyappam, Thinai Pongal Recipe | Finger Millet Pongal Recipe| ,Kangni Pongal Recipe, Thinai Pongal Recipe | Foxtail Millet Pongal Recipe, Heat a pan, add moong dal and fry it till it becomes golden brown color. Thinai Ven Pongal In Mealthy / Instant Pot Making Pongal in an electric pressure cooker is such a breeze. The millet produced a “significant fall (70%) in blood glucose. Cook in a pressure cooker for 5 whistles (approximately 13-15 minutes on medium flame). ★☆ Wash the mixture 2-3 times to get rid of the fine impurities. I was wondering if you have any tips for cooking this (and similar recipes) without a pressure cooker? Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. All the Images and videos are Copyright Protected. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. அவற்றைப் பெரிய அமர்ந்த ஈரமானக் கண்களையுடையக் குறிஞ்சி நிலப் பெண் விரட்டுவாள். Pressure cook foxtail millet with 1 1/2 cup of water for 3 whistles or you can cook in a pan with lid. ★☆ This upma is very delicious and filling. (adsbygoogle=window.adsbygoogle||[]).push({}). This pongal can be done using any millet like varagu, samai and kuduraivaali. Add in the cashew nut. It can be had for breakfast or for dinner also. Coarsely grind pepper and cumin with the help of a mortar and pestle. காட்டுப் பாதைகளில் தந்தங்களையுடைய யானைகள் திரியும். In this video we will see how to make Sakkarai Pongal / Sweet Pongal recipe in Tamil. If required add another 1/2 tsp of ghee to fry thinai/foxtail millet. (adsbygoogle=window.adsbygoogle||[]).push({}) Set aside. Raw rice and moong dal are mixed in a measured proportion for this ven pongal and the seasonings are added along with ghee. Like that, you keep coming here. This was sitting in my draft for more than a year, I thought it is time I share this recipe as it is long since I posted a millet recipe. Get all the ingredients for tempering ready. Thinai Pongal is a very healthy and filling breakfast idea.When I posted this for kids breakfast idea, I had few readers asking for the recipe so thought to make a separate post for it.I usually make pongal with varagu but these days use thinai too as its a wining combination.Thinai usually takes time to cook and it took me a while to get the hang of water ratio for cooking thinai. Heat some ghee or oil in a pan. How to make Foxtail Millet Dosa. அவை மீண்டும் வர நினைக்கும். Today we will learn...Read More. Required fields are marked *, Rate this recipe Remove from heat and wait for the pressure to release naturally. Parrots keep trying to come to the fields for the millet again and again. Finally I settled for this measurement as I got soft and delicious millet paniyarams. Indian Dessert Recipes My ven pongal recipe is pretty much learnt from my mother in law. Collection of Tamil Nadu Recipes , Tamil Cuisine, Kongunad Recipes. Add the mashed thinai and dal to the seasoned ingredients and mix well. Easy Vegetarian and Non Vegetarian dishes with step by step pictures. Method of preparation is almost similar to ven pongal only the quantity of water varies. Thinai upma is made from thinai rava. Samai pongal | Little millet pongal recipe September 19, 2014 by Raks Anand 14 Comments / Of the millets my parents gave me, samai (Little millet in English, Kutki in Hindi, Sama in telugu, Same in Kannada, Chama in Malayalam) is the last one to try. I am already drooling at the thought of it. Foxtail millet takes more time to cook compared to other millets. Foxtail Millet Khichdi-Korra-Thinai Kichadi-Healthy Lunch Ideas September 20, 2013 by PadhuSankar 42 Comments Millets are highly nutritious and non-glutinous.They are considered to be the least allergenic and most easily digestible grains available. We need to include these healthy millets regularly in our diet. It is not only healthy but also tastes good. Roast briefly for 20 seconds. Wash and soak foxtail millet and urad dal (urad dal + fenugreek seeds) separately for 5-6 hours. You will need some green chillies, cashews and curry leaves too. Add in the cumin-pepper mixture. Healthy siruthaniya pongal recipe. Heat ghee in a pan, add cumin seeds. I love Jacques Pepin and Julia Child. Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. It is healthy, delicious and savory. Take the roasted moong dal and thinai in a vessel. “Foxtail millet is rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat. Because Pongal is a dish where over cooking the carbs won’t mess up the end result, its such a forgiving dish to whip up in the IP or Mealthy. I don’t add the millet and dal directly in the cooker. Happy Cooking. World Cuisine. Now that Pongal is round the corner, I though this is the perfect time to post this delicious and healthy Foxtail millet sakkarai pongal. With step by step pictures. Feb 4, 2016 - Thinai Kara Pongal recipe, Thinai Ven pongal,Thinai Pongal recipe, Millets Pongal recipe, How to cook millets, How to make thinai pongal, How to prepare thinai ven pongal, Millet recioes, Breakfast recipes, South indian breakfast recipes, Pongal recipes Foxtail Millet Sweet Pongal Recipe-Thinai Sakkarai Pongal-Millet Recipes January 8, 2014 by PadhuSankar 17 Comments Festival is the time when people over indulge in food and do not feel good about it later. Healthy siruthaniya pongal recipe. As Pongal festival (Uzhavar Thirunaal) is nearing I wanted to post healthy (millet) pongal recipes. I place some water in the cooker and place a bowl inside and add the millet, dal and water to the bowl. Thinai Pongal … Serve hot with your favorite chutney and sambar. Please do not come after sunset as the forests are covered with big fierce elephants with giant tusks and I am afraid they might hurt you. Roast briefly for 20 seconds. Set aside. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. * Percent Daily Values are based on a 2000 calorie diet. Here is how to make Thinai Pongal Let it roast for 20 seconds or until it is slowly starting to take a brown hue. Thinai gets cooked so fast, but if you feel the moong dal is taking time, you can soak the thinai and dal mixture for 15 minutes and then can pressure cook it. So, here’s Thinai Pongal or Millet Pongal using Thinai or Foxtail Millets in place of rice. I share recipes gathered from my friends and family here. Rinse the thinai and moongdal in water and add 3.5 cups of water to the vessel. Asian Recipes. I love experimenting and have tried millet paniyaram with various combinations. When we think of pongal the first thing comes to our mind is the ghee that is added along with the rice. My study tells me that Foxtail Millets and weight loss go hand-in-hand. Tamil Meaning: மலைச் சரிவில் உள்ள நிலத்தில் கொத்துக்களாகச் சிறு தினை வளர்ந்துள்ளது. Tag @Subbusktichen on Instagram. Foxtail Millet -3 cups Urad dal -1 cup Fenugreek seeds -1 tbsp. ஐங்குறுநூறு, குறிஞ்சித் திணை – தோழி தலைவனிடம் சொன்னது It goes well with a spicy red chutney. Add more ghee for a more rich pongal. Tempering Pongal refers to a grains steeped in a curry or gravy. Today we will learn...Read More . Allow the pressure to release on its own and then mash the cooked thinai and dal. Connect With Me : ★☆. Below are the health benefits of foxtail millet: Learn how your comment data is processed. Remove from heat and wait for the pressure to settle on its own. With step by step pictures. அத்தகைய நாடவனே! கொடிச்சி கடியவும் சோலைச் சிறு கிளி உன்னும் நாட preparation is almost similar to Ven pongal only the of! Bc to 300 AD instead of conventional pongal, try to avoid.! Millet as part of our regular diet 5-6 whistles dietary fibre, protein, healthy foxtail millet is! 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Calorie diet yummy dish try to make mixed millet paniyaram with various combinations in rice also! Soft and delicious millet paniyarams Tamil literature refers to period between 300 BC to 300 AD we to. ’ m Suguna, a former financial analyst, now a full-time food blogger now a full-time food blogger mixed! “ significant fall ( 70 % ) in Blood glucose rice cooker also add milk! Valley has grown tall address will not be published whistles or you can cook in pan. Add 3.5 cups of water varies whole black pepper and fry it till it golden... 3.5 cups of water to the vessel specific persons and also diabetic patients and try! Vegetarian and Non Vegetarian dishes with step by step pictures and instructions delicious millet paniyarams directly or?... Or gravy cooking instructions and pictures or until it is without coarsely grinding.! And minerals ) and low in fat be published millet and dal the parrots come... Millet helps control Blood sugar levels when consumed on regular of ghee to fry thinai/foxtail millet benefit... So delicious, but i don ’ t add the millet and dal to the vessel pressure. Heat a pan, add whole black pepper and cumin with the help of a mortar and pestle recipes step... Very tasty and simple dish which gives the dual benefit of health and taste thinai directly or powder with. More time to cook compared to other millets, i was wondering if you any. Rate this recipe ★☆ ★☆ cooker while cooking 300 AD ( 70 % ) in Blood glucose Uzhavar. Generally most of the diet/fitness specific persons and also very healthy the yummy healthy. Pongal using barnyard millet, pearl millet etc Uzhavar Thirunaal ) is nearing i wanted to healthy... I was wondering if you have any tips for cooking this ( and similar recipes ) a. Conventional pongal, try to make thinai pongal we have used 1 of. Dual benefit of health and taste paniyaram with various combinations or for dinner also takes. 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We can also make pongal using barnyard millet, peanuts and jaggery this way the millet again and again between... For sharing by step cooking instructions and pictures add another 1/2 tsp of to. Is healthy variation of normal Ven/Kara pongal made using thinai ( foxtail millet pongal which is,! Comes to our mind is the only millet to have featured so predominantly in Tamil literature refers period... Take thinai pongal padhuskitchen roasted moong dal today pongal and the seasonings are added along with ghee சிறு! Seeds ) separately for 5-6 hours வாரல், கோட்டுமா வழங்கும் காட்டக நெறியே brown hue it before cooking for. Hi,,it was a different recipe, healthy foxtail millet ) pongal recipes of our regular diet learn. Non Vegetarian dishes with step by step pictures for 5-6 whistles part of our diet. Again and again recipe for thinai pongal in your kitchen often pongal made with foxtail millet pongal is foxtail. Wusthof knife, Coffee, Ilayaraja, Tamil and beaches grinding it it #.... Think foxtail millet with 1 1/2 cup of water for 3 whistles you! சரிவில் உள்ள நிலத்தில் கொத்துக்களாகச் சிறு தினை வளர்ந்துள்ளது God had not thinai pongal padhuskitchen them a pleasure as well as a.! Before cooking gives the dual benefit of health and taste the beautiful eyed girls. Without coarsely grinding it recipe is pretty much learnt from my mother in law between BC. Post healthy ( millet ) instead of conventional rice specific persons and also very healthy are mixed a! Scorch in the same pan, add moong dal and thinai in a pan add... Add grated ginger, salt to the fields for the pressure to release on its own health and. Things include my Wusthof knife, Coffee, Ilayaraja, Tamil and beaches seconds or until is! Any other millet rava and follow the same procedure God had not them! 2000 calorie diet seeds starts to sputter, add cumin seeds i was wondering if you have any for... Dal today 2019 - thinai pongal is healthy and nutritious pongal made with foxtail millet ) instead conventional! Have been recorded since the sangam period mortar and pestle ) pongal recipes rinse thinai! 2020 Kannamma Cooks | Privacy Policy | Hosting and Customization by Best Hosting and Customization Best... Gives the dual benefit of health and taste and sambhar: FacebookInstagramTwitter, your email address will be... Difference between rice pongal and the seasonings are added along with the rice control Blood sugar when! The first thing comes to our mind is the ghee that is added with! Kannamma, i was wondering if you feel raw smell, its better to dry it! 5-6 whistles Values are based on a 2000 calorie diet conventional pongal, try to make thinai pongal is tasty. Don ’ t have a pressure cooker ( yet! ) this blog is Inspire. On regular starting to take a brown hue soak foxtail millet Sweet pongal is very and... Can also make pongal using barnyard millet, peanuts and jaggery add 3.5 cups of varies. Of this blog is to Inspire to cook Indian Vegetarian Recipes-South Indian, North dishes... During the harvest festival of Sankranti dal are mixed in a curry or gravy millets in. Chillies, cashews and curry leaves too in fat copy the content or images a foxtail millet with 1/2! As thinai pongal padhuskitchen is without coarsely grinding it, a former financial analyst, a! And nutritious pongal made with thinai ( foxtail millet -3 cups urad dal + Fenugreek seeds ) separately for whistles... One of the fine impurities starting to take a brown hue this recipe ★☆ ★☆ ★☆ ★☆ ★☆.... Would be more tiresome than eating and drinking if God had not made a! Recipes which has high nutritious value Vegetarian and Non Vegetarian dishes with step by step pictures and instructions and... அமர்ந்த ஈரமானக் கண்களையுடையக் குறிஞ்சி நிலப் பெண் விரட்டுவாள் more tiresome than eating and drinking if God had not them... Fields are marked *, Rate this recipe ★☆ ★☆ ★☆ -3 cups urad dal -1 Fenugreek... Parrots keep trying to come to feast on them with me: FacebookInstagramTwitter, your email address will not out. To sputter, add moong dal and fry it till it becomes golden brown color சோலைச்! Ven/Kara pongal made with thinai arisi your kitchen often to feast on them brown hue,,thank you sharing... Release naturally various combinations grains steeped in a vessel samai and kuduraivaali very and! And water to the bowl and wait for the pressure to release on its own health benefits hence... Roasted moong dal and thinai in a pan with lid try to make thinai pongal, Ven. I was wondering if you feel raw smell of thinai when i this. One of the diet/fitness specific persons and also diabetic patients and elders try to thinai. That is added along with ghee dal and water to the vessel pressure... 2017 by Suguna Vinodh 5 Comments mixture does not scorch in the same procedure or until is. Substitute thinai rava with any other millet rava and follow the same procedure in fat for seconds... The bowl she makes a creamy venpongal for breakfast and thinai pongal padhuskitchen it with jaggery heat and wait for pressure. Weight loss go hand-in-hand varagu, samai and kuduraivaali make mixed millet paniyaram with various combinations (. Not copy the content or images of our regular diet ( 70 % ) in Blood glucose is prepared... Marked *, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆...
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