Easy Sweet Potato Breakfast Hash. Hi Patricia – It’s the perfect Sunday brunch recipe! Hi Lena- Glad this gave you some new inspiration for breakfast! Add in the green bell pepper, red bell pepper, jalapeño and the red onion. You can also sprinkle on cayenne for an extra kick. Sweet potato breakfast hash is an easy skillet breakfast recipe perfect for fall and winter! Hi from the U.K. I’m coeliac and have recently been diagnosed with diabetes, however seeing your recipes has made my day, Thank you Lisa I can’t wait to start making good wholesome food. Made this for breakfast this morning for my son and I. peeled and diced into 1/2-inch cubes (approx 4 cups cubes). Perfect for meal prep to enjoy for a savory breakfast … Sauté and cook … This delicious Sweet Potato Apple Hash is the perfect breakfast recipe. Plus, they’re such a versatile ingredient when it comes to cooking. A combination of crispy sauteed sweet potatoes, caramelized onions, crunchy bell peppers, and oozy eggs makes for a satisfyingly sweet and savory meal. Season with salt and pepper and top with sliced green onion. Sweet potato hash. It’s so easy to reheat and really makes a satisfying accompaniment to eggs. Top Tips For Making Sweet Potato Hash. Remove sausage from the pan and strain off excess grease. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Hi Julie – It really is the perfect way to start your morning! Remove the breakfast hash from the heat. Home » Recipes » Meal Type » breakfast and brunch » sweet potato breakfast hash. Use a slotted spoon to remove the bacon to a paper towel or small bowl. Sweet Potato, Kale & Chorizo Breakfast Hash. Amazing! If you love this recipe as much as I do, be sure to leave a review or share it on Instagram and tag @HealthySeasonal. Hi Andrea- Definitely a great way to incorporate sweet potatoes into your breakfast routine :), Thank you! It’s hearty and very nourishing :). In a pan over medium high heat, heat 1 tablespoon of oil. I used a kale salad mix, no red bell pepper. Sweet potatoes are the main component of this vegan breakfast hash. You can bake them, spiralize them, roast them or in this case, sauté them! Basically it goes like this: I make a batch on Sunday for breakfast, then just reheat an individual portion to go with my eggs during the week. Thanks for an awesome recipe to change things up in the morning. breakfast hash, Sweet Potato Breakfast Hash, Sweet Potato Hash, Leave a comment below and share a photo on Instagram. Let hash cook, stirring once or twice until crispy and browned in spots, and the sweet potatoes are soft enough to break in half easily when tested with a spatula, about 6 minutes. Make small wells in the sweet potatoes and crack an egg into each well. One of the sad truths I learned very quickly after going paleo is that there is a dearth of breakfast paleo side dishes to go with eggs. Thank you! It’s paleo, whole30 compliant, and AIP. And it goes without saying that dragging a forkful of this hash through your egg yolk is highly recommended! You can add a lid to the pan to cook the eggs through faster. Thanks for a great recipe, it was a nice change from our usual boring breakfasts , Hi Gail – Glad this recipe helped your son like sweet potatoes again! Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Try serving it at as a side to … Since I didn’t have any kale on hand I substituted with spinach and it was delish! Add the diced sweet potato and spices to the pan. Here’s everything you’ll need to season the sweet potato breakfast hash: paprika; black pepper; garlic powder; salt; That’s it! Sweet Potato Hash There’s a divide that usually happens at the breakfast table—team sweet and team savory. Thank you Lisa. Hi Liz – those nutrition facts are per serving, so that’s for about 1/4 of the recipe. Presentation always first class. I would definitely recommend the recipe. Or you could have it all on its own. I added some tomato which was tasty too. Tasted excellent even though I burned some of the sweet potatoes haha. To serve later, when you are ready to cook, arrange a rack in the middle of the oven and heat to 425°F. Your email address will not be published. April 2, 2020. Dice and seed the bell peppers and add to the skillet. Hi Julie – Absolutely! And then all was right with breakfast again! I take pictures of everything I make from you it’s very clean and good tasting. Cook the onion and pepper in the bacon grease for 2 minutes and then add in the potatoes. This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet Potato Breakfast Hash. It's hearty, nourishing, will fill you up and easy to make! I thoroughly enjoyed making this dish as I love all the ingredients… thank you for sharing… I must say I had a double portion because it was sooo delicious. Savory-sweet, so easy to make and incredibly delicious! Not only do sweet potatoes have a delicious flavor and a creamy, rich texture, but they’re full of fiber, vitamins and antioxidants. Sweet Potato Breakfast Hash. This sweet potato breakfast hash with chickpeas, … This easy skillet sweet potato hash with kale, eggs, and avocado is a filling, savory, healthy meal that is great for breakfast or any time of the day. ★☆ So simple and so delicious, even my wife who is the pickiest eater absolutely loved it!!! Just crack a few eggs on top for a tried-and-true breakfast of champions recipe. But here’s what’s in mine today: Made from a group of wholesome ingredients, this sweet potato breakfast hash is healthy and hearty. ★☆ Savory Sweet Potato Hash. Turn them into one of these delicious, reader-favorite recipes below! I get a ton of questions asking how in the world you can sustain a healthy diet without eggs for breakfast. Thanks for the great recipe! This definitely puts a fun and delicious play on your average hash :). I think cubed tofus would taste great with this. The perfect brunch dish to start your day. Add salt, paprika, Italian seasoning, garlic powder … Simply sizzling some ham in a skillet would be great with this, or you could make maple candied bacon for a decadent treat. It includes simple entrees you can make start to finish in 20 to 40 minutes. Sometimes I crave savory egg muffins and sometimes I crave sweet paleo pancakes. Reheat until steaming before serving. I added an extra yellow bell pepper, and a Super Green mix I had on hand instead of just kale. I didn’t have the bacon but that didn’t impact the flavor. These potatoes are also delicious stuffed inside a breakfast burrito and served with fresh pico and salsa. Peel and finely grate the sweet potatoes into thin shreds. 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