by Nma Okpara // June 22, 2016 // 12 Comments. Now, this stew is really easy to make and can be paired with any meal such as. And since body can’t make them humans have to get them through food. Fish stew hardly slaps or gives that sour tomato taste. Mackerel Stew - Yoruba Style - Nigerian Recipe. Ingredients . This is a quick fish stew recipe for a busy night or when you want something different from the everyday stew. This stew right here served on white rice will make you forget your Article by 9jafoodie - Nigerian Food Recipes. Jan 26, 2018 - A food blog with hundrends of quick and easy recipes. Cooking it for 5 minutes will not make the fish scatter when you put in the stew. rice, beans, yam, potato e.t.c. How to make Nigerian fish stew | African Fish stew. This is a bowl of a delicious plate of rice, served with banga stew (ofe akwu) plus a sprinkle of peas. This is another kind of Nigerian stew popularly eaten by the Igbos and some other parts of Nigeria; I would prefer this stew above Nigerian tomato stew any day. Prep the fish: de-scale fish and cut into steak, add to a bowl and rinse with water and lemon juice. Sep 16, 2016 - Let me say this now, this is one of the most delicious ways to enjoy mackerel. Nigerian titus fish stew also known as mackerel fish stew is the easiest kind of Nigerian tomato stews to cook. Sep 18, 2014 - Quick Mackerel Stew Video Recipe. Mackerel is rich in omega-3 oils which is necessary for brain function, reduce the risk of heart disease as well as normal growth and development. Mackerel and Tomato Sauce. Super tasty eggplant stew with smoked mackerel is a Nigerian recipe which is perfect as an accompaniment, a side dish, or on it own. … For me, I have my easy method that prevents the cooked fish from crumbling in the pot. It aims to showcase the colourful, vibrant, multifaceted side of African culture. Mackerel (additionally known as Titus in Nigeria) is the most famous fish for making ready the Nigerian Fish Stew however experience unfastened to use any fish of your desire. ... Minced Okra In Nigerian Stew (The Red and Green Soup) by Nma Okpara // February 29, 2016 // 3 Comments. And since body can't make them humans have to get them through food. Great recipe for Mackerel Fish Stew. 1x 2x 3x. Clean the mackerel and cut into 1 inch thick slices. Reason for this would be that the ingredients needed could be found in almost every part of the world and almost anybody can make this stew … Nigerian Recipes More information I got a request to do a post on Mackerel(Titus) stew, I already did a post on it last year so this is a recycled post.The sauce above has mackerel and Tila It goes really well with boiled yam, white rice, bread and boiled beans especially. Mackerel and Tomato Sauce Recipe This sauce is cheap and easy to make. Remember how my mum used to make this every Saturday morning for breakfast….good times. egusi soup, Okro soup, tomato stew, Abacha, porridge, even on toast bread, etc. Mackerel stew is very versatile and can be eaten will almost anything. Cook Time 25 mins. 2. Mackerel stew is the perfect Nigerian Saturday morning stew. 15 Thai eggplants aka green garden-egg: In Nigerian, we usually have two popular varieties of eggplants: the green ones used in this recipe, and the white eggplant variety that is similar to this, only slightly bigger.Both of those varieties would work best for this garden egg stew recipe. Dec 23, 2017 - A food blog with hundrends of quick and easy recipes. See more ideas about Stew, Mackerel, Nigerian recipes. 5 from 1 vote. This time she is teaching us how to prepare a super easy delicious Mackerel fish stew. Mackerel stew is very versatile and can be eaten will almost anything. May 8, 2015 - This mackerel stew is with a bang.... An easy tomato stew you can make after a long day when you want to spend just liitle time in the kitchen. Jun 27, 2020 - Kadealo makes travel planning for African destinations easy and fun with insider guides and inspirational stories from a network of local African content creators. Then transfer the fish to a colander to drain excess moisture. I love this fish stew because, you can prepare it with any type of fresh fish you have, although in Lagos state, most people prefer to cook with the Obokun fish (tilapia) or Catfish, Titus(Mackerel) but any fish will do just fine.. Delicious Nigerian recipes, recipes with few ingredients and many more. So using smoked mackerel fish for your sauce is the solution. Quick Mackerel Stew Video Recipe. Nigerian Recipes More information I got a request to do a post on Mackerel(Titus) stew, I already did a post on it last year so this is a recycled post.The sauce above has mackerel and Tila I used the canned mackerel fillets to make mine, however you can easily boil or grill a whole mackerel, then debone and use if the canned one is not available. Season the Mackerel fish with thyme, curry, salt, half onion and stock cube Place on fire with low heat and allow to cook for about 5 minutes. Delicious Nigerian recipes, recipes with few ingredients and many more. I have other fish recipes on the blog you can also try including fresh fish stew and Mackerel Stew. Verse the tomato puree in a big enough bowl, cook on the stove until all the water is drained. Sep 18, 2014 - Quick Mackerel Stew Video Recipe. Fish Recipes Seafood Recipes Cooking Recipes Ghana Food West African Food African Stew Nigerian Food Exotic Food Caribbean Recipes. Since discovering Smoked Mackerel Sauce it has featured quite a bit on my menu. Calories 209 kcal. Stews are quite versatile and combines well with other dishes. Marinate the fish: add garlic granules, onion powder, ginger powder, parsley and 1 teaspoon of bouillon powder to the fish and mix to combine. Cuisine African, Nigerian. Hake is one of my favourite fish. Fresh Fish Gravy With white Rice. Sep 26, 2016 - How to prepare Mackerel Stew....the Nigerian way. Mackerel egg stew is quite simple to make and can be eaten with any of our food staples…rice, yam, potatoes, bread sandwich or fried plantain. Fish stew Ingredients I have used hake fish for this Fried Fish Stew. May 8, 2015 - This mackerel stew is with a bang.... An easy tomato stew you can make after a long day when you want to spend just liitle time in the kitchen. Oct 21, 2019 - Explore Edna Adegbite's board "Nigerian mackerel stew" on Pinterest. It goes really well with boiled yam, white rice, bread and boiled beans especially. Mar 30, 2018 - Mackerel is rich in omega-3 oils which is necessary for brain function, reduce the risk of heart disease as well as normal growth and development. May 16. Mackerel stew is the perfect Nigerian Saturday morning stew. Wash the meat. Tomato stew is one of the most popular stew recipes from Nigeria, it is easy to make and I would include this recipe on my list of “easy Nigerian foods”. Smoked Mackerel Fish Stew. Turn the intestines inside out and clean very well else your mama put stew will taste badly. Seeing that yam is now tastier I am searching for sauces that will complement well. Mackerel is a very popular and tasty kind of fish, also known as Titus fish in Nigeria. For this African fish stew you can use any type of fish. Chef Lola has done it once again with her splendid Nigerian recipes that never disappoints. March 2019. Abacha Mmiri Bobozi & Let’s Talk About Cyanide Poisoning | All Nigerian Recipes - November 27, 2018 How to cook Quick and Tasty Chicken Liver - November 26, 2018 OVEN BAKED MACKEREL FISH RECIPE | Nigerian Food Recipes - November 25, 2018 Remember how my mum used to make this every Saturday morning for breakfast….good times. Course Dip, Sauce, Side Dish. I have always loved the taste of Mackerel This is my son’s favorite soup of all time and I wouldn’t feel right if I didn’t share the recipe with you guys. Share post When it comes to cooking sometimes, we are looking for that quick, tasty meal to prepare and have time for other things. Prep Time 5 mins. Growing up in Nigeria, I ate this stew almost every week. Now, this stew is really easy to make and can be paired with any meal such as rice, beans, yam, potato Feel free to substitute catfish or any I know that for many Nigerian families Egg stew or fish sauce is a favorite breakfast or brunch item on weekends. Print Recipe Pin Recipe. Mackerel pairs well with almost all Nigerian soups and dishes e.g. Directions . . You can use sea bream, tilapia fish, croacker fish, mackerel, stock fish and the likes. A few fish are too clean whilst cooked and will scatter inside the stew because of all that stirring. Servings 4. The Nigerian Fish stew is enjoyed with most staple Nigerian food, such as, boiled rice, boiled yams, boiled and fried plantains, beans recipes and a lot more. It isn’t always truely beneficial to use such fish. (the peas was boiled for … Fish to a colander to drain excess moisture humans have to get through..., add to a colander to drain excess moisture quite a bit on my menu boiled! For your sauce is cheap and easy recipes make and can be eaten will almost.... Explore Edna Adegbite 's board `` Nigerian mackerel stew Video Recipe hundrends of quick and easy recipes this she! Them through food quite versatile and combines well with boiled yam, white rice, served with banga (! 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