Lemon Balm (Melissa officinalis, for a complete dissection, read the Lemon Balm Guide from the Herb Society of America) is easy to grow from seed, rooted cuttings or by root division. Lemon Balm Growing Conditions Soil. Although recognized in Canada and the U.S. as a cultivated plant, lemon balm has naturalized in many area far from cultivated gardens. Propagating is also a great way to give your friends and family lemon balm plants as well. If you leave roots or stolons in the ground, the plants will return with a vengeance. It withstands hot temperatures very well. Treat a pimple – Lemon balm makes a great homemade acne treatment which is great for me since I often get adult acne. Melissa Officinalis, or the Lemon balm, is a plant that bees adore. For that reason, it’s added to herbal bug sprays and balms, and planted near porches to help repel biting insects. Lemon Balm (Melissa Officinalis) is the ultimate medicinal plant for emotional detox and helps to combat insomnia, stress and overwork. Most people don’t stop to look at the flowers of lemon balm because they are very small. Animal models show that, when provided shortly after such an episode, lemon balm appears to protect the brain. Laboratory tests have shown lemon balm oil to be effective against a number of microbes, particularly Candida albicans. Getting Rid of Lemon Balm. Lemon balm (Melissa officinalis) and lemon verbena have similar uses in the kitchen. Tips for Growing Lemon Balm. You can plant lemon balm from seeds or seedlings, which are young plants that have already sprouted stems. Today, I decided to look on the internet to find how to use this herb. All herbs do best when watered in the morning hours, thus giving the plants the moisture they need during daylight hours. Plant lemon balm in containers to help prevent spreading, as lemon balm is a rapid grower that can often overtake an entire herb garden. Lemon Balm grows much like a weed – it spreads very quickly and can grow in a variety of different soils – so long as it receives just enough moisture. Lemon balm plants are most often grown from starters, which are available at plant nurseries as well as online. Also, a similar herbal preparation containing lemon balm, clown's mustard, German chamomile flower, peppermint leaves, caraway, and licorice root (STW 5-II by Steigerwald Arzneimittelwerk GmbH) has been used in a dose of 1 mL three times daily for up to 8 weeks. In most cases, you’ll have easier time using seedlings, though lemon balm seeds are fairly hardy and usually sprout without much trouble. Lemon balm thrives in a spot with afternoon shade, especially in USDA zone 10 when the temperatures rise. Once spring weather arrives- Lemon balm sprouts right back up. Your website was on the top of the list, and I am very happy that I clicked on it. Once planted it will keep growing- even after a really cold winter. Partly because of its great scent and flavor, and partly because of the properties naturally found in the lemon balm plant, it helps reduce anxiety levels, and stress as well. Lemon balm is a lemon-scented, aromatic perennial plant that is in the Lamiaceae (mint) family. A few cultivars are available for ornamental use. Lemon balm helps de-stress and lowers anxiety. Harvesting the long stems of lemon balm. Growing zones: Zones 4 to 9; lemon balm does not like hot, humid climates. However, too much shade causes them to become leggy. A thick layer of mulch around your plants will also help. Insomnia . After germinating, thin out your plants so they are 8 inches apart. Details M. officinalis is a bushy perennial with broadly ovate, lemon-scented leaves with scalloped edges, and leafy spikes of creamy-white or pale purple flowers in summer Plant range S Europe Propagating Lemon Balm. It is native to areas such as Asia, Lower parts of Europe and areas of the Middle East – specifically Iran, however the plant has been normalized in most parts of the world in modern times. It will prevent seeds and weeds from germinating and keep the soil cool during the summer. Bees love lemon balm flowers so if you want to use the plant to attract pollinators, be prepared to pull up a lot of seedlings after the flowers go to seed. The leaves are used as a herb, in teas, and also as a flavouring. The plant will also grow much faster and healthier if the soil is rich in organic matter. It is grown as an ornamental plant and for its oil (to use in perfumery). This plant is known to help those suffering from anxiety disorders. Hardiness: Lemon balm is cold hardy to -20°F; it only moderately tolerates heat. If the bush has been there for a while, you can take larger portions of the plant. Lemon balm can be grown in full sun to partial shade in soils that are moist but well drained. Lemon balm is also a natural anti-inflammatory herb, and like other members of the mint family, it’s useful in treating digestive problems. The herb thrives in full sun, but can be grown in partial shade. Lemon balm is a hardy perennial and will return in the landscape each year in zones 3 to 7. This stuff just smells good. Lemon balm can grow in many types of soil, including clay soil, but it prefers well-drained loamy soil. As a member of the mint family, lemon balm spreads vigorously and can become invasive. When you are ready to harvest, be sure to cut each trimming just above a pair of leaves. It is a common but underappreciated garden plant… Some of the major ones are listed below. While you'll usually get best results by planting in early spring, you can also sow the seeds in late summer or fall. Lemon balm is what's known as a self-seeding plant, meaning outdoors it spreads its seeds to further its growth (hence why some gardeners consider it invasive). Lemon balm prefers well-drained clay or sandy loam and a pH of 6.0 to 7.5. Lemon balm tea, as a infusion of the lemon balm plant, has quire a few health benefits. After the plants mature, thin again so each plant has 20 inches of space in each direction. It will increase in size, though, making a bigger clump in the garden each season and sprouting from seeds that develop from inconspicuous flowers. Because lemon balm is rich in nectar, it is sometimes planted to feed bees. The plant is native to Europe and was used as far back as the Middle Ages for its calming, soothing effects. Drinking it in a glass of lemon balm tea or adding it to other foods that you consume is a great way to get a dose and help calm your nerves. Plant form and size: Lemon balm grows to 12 to 24 inches tall and wide; it grows in clumps of branched stems with loose terminal clusters of small white to creamy yellow flowers at the top. To keep it from taking up too much of your garden, cut the plant back to a few inches tall several times during the growing season. a bumblebee feeding on a lemon balm flower. Lemon Balm . Be sure the ground is slightly damp so you can pull entire plants, along with the roots and runners (stolons). Up close, the tiny white to pale pink two-lipped flowers form whorled spikes that are quite pretty. Instead, it's advised to discard your lemon balm plant if it bolts (goes to flower), in part because the taste and potency of the leaves will be diminished. This is a plant that beekeepers use from ancient times. As your plant grows, you can propagate and grow it in other areas of your garden. The lemon balm plant can be put to many different uses. Lemon Verbena vs. It is a plant that actively promotes calm, relaxation, release… and it is particularly effective when combined with other plants that promote relaxation and calm and fight stress, such as Rhodiola, Griffonia simplicifolia, Ashwagandha, cannabis and Valerian. While lemon balm is lovely for humans, it’s hated by insects, especially mosquitos. The lemon balm leaf has a mild lemon aroma, but a powerful calming effect. Culture. It is also called bee balm, Melissa, sweet balm and heart’s delight. However, most indoor growers won't see their plants set seeds. Flowers may be white, pale yellow or pink. Lemon balm is one of those herbs that isn’t thought of all that much beyond tea. The leaves of the plant are oval-shaped and emit a lemon scent that is both tantalizing and intoxicating. Leaves are light green, arrowhead shaped, somewhat hairy and coarse textured. It typically takes 6 weeks for lemon balm seeds to develop into seedlings. Lemon balm can help. It's a hardy herb. It has an incredibly delightful scent (something in between lemon and mint). I decided to look into the Lemon Balm plant a bit more, and discover why I needed lemon balm in my garden. Its leaves are often used by beekeepers. The tea of lemon balm, the essential oil, and the extract are used in traditional and alternative medicine, including aromatherapy. Lemon balm (Melissa officinalis) is a perennial herb in the mint family that is native to central and southern Europe, western Asia and northern Africa and is now naturalized in North America.It is also grown as an ornamental plant for shade and rock gardens in U.S. Department of Agriculture plant hardiness zones 3 through 9. For the most prolific blooms and highest oil content, plant lemon balm in full sun. It can be propagated by seeds, division or stem cuttings. Lemon balm can be easily grown and it does grow extremely fast. If you want to propagate the plant, remove a 3-inch or larger section of stem with sterilized pruners. It prefers Zones 4a through 9b and grows best in U.S. Once procured, these plants should be given up to 2 feet of bumper space to account for their invasive and fast-growing nature. Bees find lemon balm flowers irresistible. It’s best to harvest lemon balm when it has several flower buds because that’s when the essential oils in the leaves are most potent. This makes lemon balm an important ingredient in traditional medicine. And in this article, we will discuss lemon balm growing conditions and tips to help you become prepared to grow the plant! The plant is used to attract bees for honey production. The inconspicuous white flowers, sometimes with a yellowish or pinkish tinge, bloom in the leaf axils throughout the summer and are attractive to bees. It is a thirsty plant that wilts easily in drought conditions. Lemon balm is an upright, bushy, herbaceous perennial. My goodness, but what a nice surprise. In the past, people used the leaves of this plant to make medicine. Due to this plant being a perennial. One plant of lemon balm in a garden quickly turns into many, as it self-seeds readily in flowerbeds or even gaps between paving. Anxiety . Lemon balm is a member of the mint family and grows to between 12 and 32 inches (30-80 cm) in height.This plant grows fast and covers a large area, thus providing a beautiful ground cover in the garden. In summer, small white blossoms (which often display two tiny lips) appear in clusters at the stem tips. In southern climates where summers can get quite hot, it fares better in part shade. If the plant has already gone to seed and taken over your garden, removing the plant by hand is usually the best recourse. It’s been known since ancient times to be helpful for soothing and calming. Research shows that taking lemon balm with a few other ingredients can help with nervousness and other anxiety-related issues. I was given a lemon balm plant this Spring by a girl who rides on the school bus that I drive. The natural essential oils extracted from various parts of the lemon balm plant work as efficient active antimicrobial agents. After taking root with an average degree of sun and water, these plants require frequent trimming to ensure that its foliage does not grow unruly Lemon balm does not spread by underground runners like mint. This plant grows in the wild in many countries world wide. Your lemon balm plant will become stronger and bigger over time, and once established, only water sparingly, not letting more than two weeks pass between waterings. The many benefits of lemon balm might inspire you to grow your own. Also known as Sweet Balm, Melissa officinalis, and Honey Plant, lemon balm is a perennial herb from the mint family. 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