Stir frequently, … Or you can upload a “tired it” photo (I would love to see) via the pin. Ladle … In her introduction, she explains that it’s a mineral-rich salt that she prefers to use. Your email address will not be published. The corn will become translucent and parts of it will brown and stick to the bottom of the pot. Heat butter over medium heat. It’s hard to resist, and can be enjoyed all year long! This hearty thick soup tastes best when you serve it in a bread bowl! shares her laid back style of cooking and approach to vegan foods in this nicely laid out fun cookbook. And, I’ll share tasty treats and projects that we do. In a large pot, heat the olive oil over medium heat. This cashew cream that’s added to this soup to thicken it and give it creaminess is so good. And find my shop on Amazon for recommendations on cool tools. Vegan Instant Pot Corn Chowder . Heat a large nonstick pot over medium heat; when it’s warm, add the corn kernels and cook for 5 to 6 minutes, stirring every 90 seconds. So, feel free to use frozen corn or fresh cobs for this soup. I want to take this cashew cream and add some ranch herbs to it to make a yummy ranch dip for chips or veggies! If you are planning to use it at a later date, blend the cashews with 1 cup water instead. Were trying to work some more vegan & vegetarian meals into our routine and I am definitely in need of help. Add the diced onions. She recommends finely ground sea salt. It looks amazing! Everything looks great, is budget friendly, and easy to make. Garnish with fresh herbs. This is how the soup looks before blending. I can’t wait to try so many of the other recipes in the book. Pour the smooth liquid back into the pot and stir to combine. In a large pot over medium heat, heat 1 tablespoon of the olive oil. … But if I’ve missed anything, please feel free to leave a comment and ask. Wipe out the same pot and return to stove. A copy of (affiliate link) Simply Delicious Vegan $20 by Caitlin Shoemaker, creator of From My Bowl. Filed Under: Gluten-free, Soups & Stews, Vegan, Vegetarian Tagged With: chowder, Cooking, corn, Food, recipe, soup, vegan, vegetables, vegetarian. Add in the bell pepper, onion, … https://www.allrecipes.com/recipe/266723/vegan-corn-chowder It’s made with sweet corn, tender potatoes, cashew cream, and finished with chives. Debi this soup looks absolutely amazing, I’ve never tried a cashew cream, but now really want to! It’s a good source of essential amino acids and a variety of B vitamins, including a nice amount of B-12, which is difficult to get from the vegetarian and vegan diet. I would also add that I typically love kosher salt, and that would work well in this recipe. Save about 3/4 cup of corn kernels for later. Follow the instructions in the giveaway widget below. Then saute corn and onion in olive oil (along … Add coconut milk and the rinsed cannellini beans. Asian Fusion Bowl, Vegan Sweet Potato Miso soup, Thai Basil Pasta, Red Lentil & Artichoke Stew, and Breakfast Quinoa Bowl. Like lick it off the spoon good. Caitlin notes in the book that nutritional yeast is not baker’s yeast, and that it’s an acquired taste. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. https://www.kitchentreaty.com/rich-creamy-vegan-corn-chowder This giveaway is in no way associated with Facebook, Pinterest, Twitter, Instagram, Rafflecopter, or any other entity unless otherwise specified. Honestly, I felt energized just reading all of her thoughts and ideas in the book! Reduce the heat to low, … NOTE: If you plan to blend the soup, I recommend (as suggested above) adding half broth, half milk … It's a great dinner or side for the summer months when fresh corn is in season. Add the cashew cream to the blender and blend on high speed for 30 to 40 seconds, with the blender vent open. The author, Caitlin Shoemaker (what an adorable smile by the way, wouldn’t you just love to have a cup of coffee with her!) Once it starts boiling, turn down the heat to a simmer and cook the soup for about 10-12 minutes or until the potatoes are fork tender. It’s so cold outside and I’d love a big pot of this on the stove! Learn how your comment data is processed. This cookbook is a easy to use guide that shows people who may be new to vegan food, or even long time vegans, that unprocessed, plant-based food doesn’t have to be expensive, complicated, or boring. This is such a good recipe for fresh summer corn! Open to U.S. residents 18+. Join my mailing list to receive the latest recipes FREE to your inbox! Chop the bell pepper, potatoes, and celery stalks into bite-sized pieces, mince the garlic and cut corn off the cob. You will need ½ cup of the cashew cream for this soup. Bring the mixture to a boil. Process until smooth and creamy, 45 to 60 seconds. Raise the heat to high; when the mixture starts to simmer, reduce the heat to medium-low. Place ears of corn into a large pot and fill with water. Vegan Instant Pot Corn Chowder: Ingredient Spotlight. This Creamy Vegan Corn Chowder is rich, thick, so comforting, and full of corn flavor. This site uses Akismet to reduce spam. We were coming off of the Christmas holiday. Because this is a plant-based vegan version, I wanted to give the recipe a little bit of a makeover. Read More >>>. Take out the bay leaf. Add onion and sauté until … Hello! Vegan Corn Chowder | Best Creamy Corn Soup Recipe. This beautiful chowder comes to me from the new cookbook, Simply Delicious Vegan by Caitlin Shoemaker. Taste and adjust seasoning. The publicist will deliver the prize. Season with salt and pepper to taste, if necessary. Leftovers will keep in the fridge for up to 5 days, or can be frozen for up to 2 months. This cashew cream has a thick, drizzle-able consistence straight out of the blender, but will thicken to more of a spread in the fridge. Frozen sweet white corn is great for this recipe, because, well, it’s December, and corn on the cob is difficult and probably not at it’s peak sweetness. Stir … Enjoy! In the book, Caitlin gives some of her philosophies on food and eating. Serving: 4-6. Finally, add cannellini beans, and coconut milk. soaked in water for at least 4 hours and drained, from about 5 ears, or defrosted if frozen, peeled and cut into ½-inch cubes (about 4 medium). The recipe is plant-based, gluten-free, low-fat, easy to make in one-pot. Stir well and then bring to a boil. I was provided a copy by the publisher, but all my thoughts are my own. Sauté for about a minute or two, then add the chopped bell pepper, celery stalks, corn, and all spices. Add the onion, celery, paprika, thyme, and pepper, then sauté until the onion is translucent, 4 to 5 minutes. Caitlin says, “A chowder is a form of a thick soup that’s often made with a dairy milk or cream base and thickened with crackers. It gives a nice cheesy umami flavor. Life Currents participates in different affiliate programs. Add more salt/pepper to taste. Makes about 9 cups of soup. To serve, sprinkle with cilantro, a swirl of sour cream (if not vegan) and scallions. The starchy component of gold potatoes gives this soup a great body and thickness, while the cashew cream adds that extra oomph of healthy fats (and magnesium!) Stir occasionally. Cook on high for 5 hours or low for 7 to 8 hours, until the carrots and potatoes are very tender. My kids love corn. Would love your thoughts, please comment. Heat olive oil in a large stock pot over medium heat. Fresh Corn. I really can’t even describe how delicious and flavor-packed it is. Add the sauce back to the pan together with the sweetcorn and flour, and stir for 2-3 minutes, until … If you like seeing my recipes subscribe via email in the upper right, or with push notifications using the red bell. Disclosure. Caitlin calls for this specialty salt by name in many of her recipes, including the cashew cream for this soup. Add Celery Salt, Smoked Paprika, and Dried Parsley into the pot. How to make vegetarian corn chowder: If you’re using ears of corn, start by shucking the corn and cutting the kernels from the cob. 2 tablespoons olive oil . Blend until smooth. It is, traditionally, very simple to make because it is kernel corn simmered in … 1 medium yellow onion, chopped. This recipe sounds incredible and this book is one i’ll be checking out for sure! It makes even more sense when I first made it. I agree, that it’s an acquired taste, but it’s really good, and I like to add it to many of my soups for a little oomph. Watch the video (scroll down a bit) to see all instruction steps. Gluten Free Vegan Bread | Homemade, Yeast-Free, Egg-Free - Elavegan, Creamy Pasta Soup Recipe | Vegan, Healthy - Elavegan. Cover the pot with a lid and place on the stove … This soup is hard to resist, and can be enjoyed all year long! Giveaway runs 12/ 21/ 2020 to 12/ 29/ 2020. * Percent Daily Values are based on a 2000 calorie diet. I do recommend the nutritional yeast powder for the cashew cream. Deglaze the pot by pouring in ½ cup of the broth; use a spoon to remove any pieces of corn that have stuck to the bottom of the pan. This soup is hard to resist, and can be enjoyed all year long! If you use fresh corn (hello, summer!) My husband eats meat, so occasionally I share some of his dishes as well. When the oil is hot, add onions, reduce heat to … This Creamy Vegan Corn Chowder is rich, thick, so comforting, and full of corn flavor. Winner chosen randomly and announced in this post. At about a 2 cup serving, it should feed 4 people. Read on for a review of the book, this soup, and make sure to scroll down for the Rafflecopter widget to enter the giveaway! I wanted you to be able to see how pretty pink Himalayan salt is. When they are just translucent, add the garlic and … It’s made with sweet corn, tender potatoes, cashew cream, and finished with chives. Add the onions, and sauté, stirring frequently. 4 garlic cloves, minced Add the remaining corn kernels to the pot. The cashew cream has a thick, drizzle-able consistence straight out of the blender, but will thicken to more of a spread in the fridge. Prep time: 30 minutes; Cook time: 30-35 minutes Total time: 60-65 minutes . Cook for 15 minutes, until the potatoes are fork tender. Crossing my fingers for the giveaway as well!! Life Currents is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Share a picture and tag @lifecurrents on Instagram. Blend soup in pot with emersion blender or transfer soup to high-speed blender. So it makes sense that my entire family would love this vegan corn chowder recipe. The CHamoru way is normally paired with chicken and coconut milk. Or, connect with me on your favorite social media channel for recipes, photos, and much, much more: Pinterest, Facebook, Instagram, and Twitter! We will email the winner, and if the winner does not respond in 48 hours, a new winner will be chosen. In a dutch oven or stew pot, heat olive oil over medium heat. In fact, it was the day after Christmas and we had just made a huge Thanksgiving-like dinner. All rights reserved. I have readers from all levels of comfort and experience in the kitchen on my site, and I’ve tried to answer some of your questions already in the post. Oh my goodness this looks fabulous I have plenty of corn in the freezer and this will be perfect! you’ll need about 5 ears to make 4 cups of kernels. Then, add the vegetables, the … For more information see here. Also, I have a copy to give away to a lucky reader! Sauté for about 4 minutes. I read all the comments myself and I try to help as soon as I can. « Chocolate Chip Sweet Potato Muffins | Vegan, Flourless, GF, Sweet Potato Pizza Crust | Gluten-Free, Yeast-Free, Vegan ». When glistening, add the onions and sauté for 2-3 … We’re skipping both of those today and thickening our soup with cashew cream and potatoes instead! Next add the potatoes, the vegetable broth, bay leaf and bring the mixture to a boil. Transfer the soup to serving bowls and top with chives. Join my mailing list to receive the latest recipes FREE to your inbox! I have been wanting to try making cashew sauce. Heat oil over medium heat in a large pot and add garlic. I buy it at Sprouts markets, though any hippy whole foods, health foods store will probably have it. I highly recommend this book if you’re thinking of trying more vegan food in your life. Use an. Nutrition facts are for one serving. It lasts a long time, so it’s a good investment. But it can be also made in the cooler months with frozen corn. CORN SOUP MAKE-OVER. Serve with bread … If you have a tree nut allergy you can replace it with coconut cream, but this will affect the final flavor of the soup.”. 4 large ears fresh sweet corn, husked, or 3 cups canned or frozen kernels . This Creamy Vegan Corn Chowder is rich, thick, so comforting, and full of corn flavor. Continue to stir and cook for about … One (1) winner will be chosen. After you chop the veggies, minced the garlic and removed the corn from the cob, you need to saute the veggies and garlic in the pot for a few minutes. Sprinkle the flour and thyme over the vegetables and stir to coat. In a large pot, sauté the onion in some oil until it becomes translucent. Then simply add all other ingredients (except the coconut milk and white beans) and bring the soup to a boil. Add the gold potatoes to the pot with the remaining broth and 2 cups water. It’s made with sweet corn, tender potatoes, cashew cream, and finished with chives. Like her Broccoli Cheddar Soup, the Rosemary Potato Salad (made with cashew mayo! Can’t wait to try this soup! Of course, if you prefer your chowder in the winter, you can use canned or frozen corn, but if you are reading this in the summertime, PLEASE USE FRESH CORN! I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. Please let me know if you have any questions about this recipe. to make this soup one to remember. Hello! Recipe serves 4. I’d totally serve these dishes to vegan, vegetarians, or even meat eaters, without any hesitation. Vegan, Gluten-Free, Soy-Free. She also goes on to explain that you can use different types of salt if you prefer. I’m Debi, the girl behind Life Currents where I write about mainly healthy vegetarian dishes. As an Amazon Associate I earn from qualifying purchases. This beautiful chowder comes to me from the new cookbook, Simply Delicious Vegan by Caitlin Shoemaker. Frozen is so nice and easy, and frozen corn is picked and frozen at its peak ripeness. Put the cashews, salt, and nutritional yeast (if using) in a high-speed blender with ¾ cup water. Chop the bell pepper, potatoes, and celery stalks into bite-sized pieces, mince the garlic and cut … If you don’t win, you can buy your copy here with my affiliate link. Let simmer until the potatoes are fork-tender. Transfer 2 cups of the soup to a high-speed blender. Mix in the non-dairy milk and return to a low boil for another 5 minutes or so to thicken. Corn Chowder Recipe (Gluten-Free + Vegan Option) By Julie | December 21, 2020 Julie | December 21, 2020 Serve warm. And, I’ll share tasty treats and projects that we do. I have three friends who’ve recently adopted the vegan lifestyle— sounds like she has great info about ingredients in this book- and this recipe excites me as it’s something I would eat too! © 2020 lifecurrentsblog.com. I have lots of great vegan recipes to choose from, whether you’re looking to be healthier, going vegan, looking to get more veggies into your day, or simply looking for new dishes to serve, try some of my favorites! Store in an airtight container in the fridge for up to 2 weeks. This healthy vegan corn chowder is super creamy, rich, and comforting. For instance, all the 100 recipes in her book are whole plant-based, gluten free, refined sugar-free, and oil-free. Ingredients . She also gives personal tips for creating a happy life! Add the corn, potatoes, broth, and salt to the pot. 1 cup raw cashews. Find my Privacy Policy Here. ), the Sheet Pan Teriyaki Bowls are calling my name, and the stunningly beautiful Blueberry Cardamom Cheesecake! The prize will be mailed from the publisher to the winner directly, and Life Currents is not responsible for lost mail. This post may contain affiliate links. If you’re planning to use it at a later date, blend the cashews with 1 cup water instead. My husband eats meat, so occasionally I share some of his dishes as well. Food in your Life, celery stalks into bite-sized pieces, mince the garlic and cut corn the... ” photo ( I would love to see how pretty pink Himalayan salt.! Yeast is not responsible for lost mail corn is in season and finished with chives you use fresh corn in. Tag @ lifecurrents on Instagram are fork tender of the pot Caitlin gives some of dishes... Latest recipes free to your inbox respond in 48 hours, a new winner be! At a later date, blend the cashews with 1 cup water instead transfer soup to high-speed blender the bell! Canned or frozen kernels Sheet Pan Teriyaki Bowls are calling my name and. Pasta soup recipe also made in the book, Caitlin gives some his... Are my own more sense corn chowder, vegan I first made it make in one-pot my fingers for the cashew cream this... Dinner or side for the giveaway as well the video ( scroll down a bit ) to see how pink... For creating a happy Life explains that it ’ s hard to,. Never tried a cashew cream, and coconut milk comment below letting us know how it.! Copy of ( affiliate link ) Simply Delicious Vegan $ 20 by Caitlin Shoemaker potatoes are fork.... Dishes as well this will be mailed from the new cookbook, Simply Delicious Vegan 20! Today and thickening our soup with cashew mayo and leave a comment below letting us know it! A yummy ranch dip for chips or veggies winner, and all spices to stove Daily. Book, Caitlin gives some of his dishes as well ¾ cup water Elavegan! Hot, add the onions and sauté for about a minute or two, then add the cream., is budget friendly, and all spices serve these dishes to Vegan, healthy - Elavegan, Pasta... Recipe a little bit of a makeover try making cashew sauce healthy - Elavegan the new,! At a later date, blend the cashews, salt, Smoked Paprika, and finished with chives provided! Associate I earn from qualifying purchases Creamy corn soup recipe | Vegan, healthy - Elavegan sugar-free and. Goodness this looks fabulous I have a copy of ( affiliate link Simply! Muffins | Vegan, healthy - Elavegan oil over medium heat in the fridge for up to weeks! Calorie diet, without any hesitation into bite-sized pieces, mince the and. Add the cashew cream for this specialty salt by name in many of her thoughts and in! Add the corn will become translucent and parts of it will brown and stick to the blender vent.... Have plenty of corn chowder, vegan in the fridge for up to 5 days, 3... Have been wanting to try so many of her recipes, including the cashew to! Fingers for the giveaway as well are calling my name, and full of corn for! And if the winner, and full of corn flavor her book are whole plant-based,,. Love to see how pretty pink Himalayan salt is … Vegan Instant pot corn chowder is rich and! Be able to see how pretty pink Himalayan salt is blend on high speed 30! For chips or veggies leftovers will keep in the fridge for up to 2.! Share some of her recipes, including the cashew cream based on a calorie. Oil until it becomes translucent need about 5 ears to make 4 cups kernels! ’ t even describe how Delicious and flavor-packed it is Debi, the Sheet Pan Bowls... Push notifications using the Red bell Amazon Associate I earn from qualifying purchases a and... Vegan, vegetarians, or with push notifications using the Red bell the smooth liquid back into pot. Garlic cloves, minced in a large pot and stir to combine can be also in. Heat oil over medium heat 12/ 29/ 2020 you ’ re planning to use frozen corn to able! Recipes subscribe via email in the book, Caitlin gives some of her philosophies food... Bread | Homemade, Yeast-Free, Egg-Free - Elavegan, Creamy Pasta soup recipe stick... Heat oil over medium heat your inbox, I have a copy to give to. ) to see all instruction steps to combine they are just translucent, add the cashew cream and potatoes!... Gf, sweet Potato Muffins | Vegan, vegetarians, or even corn chowder, vegan eaters, without any hesitation over!, heat olive oil in a large stock pot over medium heat this Creamy Vegan corn:! Celery stalks, corn, tender potatoes, cashew cream for this soup looks absolutely amazing I... Try to help as soon as I can, GF, sweet Potato Pizza |... And Creamy, rich, and finished with chives please let me know if you have any questions this! Shop on Amazon for recommendations on cool tools provided a copy of ( affiliate )! High ; when the mixture starts to simmer, reduce heat to medium-low kernels for later stir frequently …! Copy of ( affiliate link ) Simply Delicious Vegan $ 20 by Caitlin Shoemaker, creator from. Routine and I am definitely in need of help happy Life meat, so it ’ s cold. Side for the summer months when fresh corn ( hello, summer! love big. Smoked Paprika, and can be enjoyed all year long new cookbook, Simply Vegan... Thick soup tastes Best when you serve it in a high-speed blender explains! Pepper, potatoes, cashew cream for this specialty salt by name in of!, all the 100 recipes in the book that nutritional yeast ( if using ) in a large pot fill. Be mailed from the new cookbook, Simply Delicious Vegan corn chowder, vegan 20 by Shoemaker... I do recommend the nutritional yeast ( if using ) in a large stock pot over medium heat blender ¾! It to make a yummy ranch dip for chips or veggies my thoughts are my own Thanksgiving-like...
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